Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. : Diet and Weight lost secret article 2008
by Ajay R A Deep
Xenical (Orlistat) - Anti-obesity drugObesity is increasing by leaps and bounds everywhere. People are getting highly prone to obesity and it leads to many fatal diseases and even death.Obesity is nothing but excessive fat deposit within the body that is beyond the physical standards. Earlier it was thought that it happens only due to over eating and it could be managed by burning the extra calories gained and stored in the body as fat. However, Obesity is now a clinically proven serious chronic disorder arising in the body and should not be taken lightly.Survey results shows that obesity is the cause of about 30,000 deaths in the UK itself. Men, women, and children - anyone can be obese. One of the studies shows that about 70% of men, 63% of women are obese and this percentage is increasing day by day.If obesity exists beyond a certain limit, it may result into death. But the good news is that it can now be cured with an appropriate treatment. Xenical is an easy option to overcome the obesity and stay in shape!About Xenical - weight loss and diet pills - its manufacturerXenical is a prescription weight loss and diet medicine, which is manufactured by Roche laboratories. Xenical is readily available in European markets and in the UK. Xenical received FDA approval on April 26, 1999.Comes in the strength ofXenical is a prescription tablet available in the strength of 120mg and is an oral medication to be taken during meals or up to one hour after meals.Ingredients of Xenical and its workingXenical contains a chemical component called orlistat, which helps patients reduce obesity. This component works in the digestive system and not on brain or nervous system unlike other obesity pills.When the amount of calories taken is more than the need of the body, they are converted into fat and stored in body. These fats are used when there is a less calorie supply in the body. Lipases enzymes in the body help digest the fat. Orlistat present in Xenical attaches itself to lipases and prevents the lipases to breakdown fat gained from the food.The undigested fat is not digested into the body and is eliminated from the body through bowel activities. This is how Xenical works and prevents fat to be absorbed into the body.Side effects of XenicalThe common side effects arising due to consumption of Xenical are changes in the bowel habit. An increased number of bowel movements may be observed because body eliminates most of the fat through bowel movements. The change that may be observed includes elimination of gas with oily discharge.Apart from these, one may observe inability to control bowel calls and a higher rate of bowel movements especially after meals having high fat content. Any side effects should be immediately brought to the notice of your medical practitioner.Online availability of XenicalXenical can be purchased from many online internet pharmaceutical sources. It should be made certain that the source you select is a genuine and reliable.How is Xenical a safe and best weight loss and diet drug?Studies show that Xenical is the best and safe weight loss and diet drug because it works on the enzyme lipase in the digestive system rather than working in the brain or on the nervous system.Xenical is believed to be one of the best anti-obesity drugs. Studies have shown that Xenical is successfully proven to work for about 70% of patients. As compared to other pills, Xenical have shown positive results in 52 weeks and starts to work within the first 2 weeks only. Many patients have lost about half of their initial weight after 52 weeks and others have lost about 5% to 10% within the first year of use.So buy Xenical, get rid of obesity and stay in shape!
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. Diet and Weight lost secret article 2008 Can Carbs Help You Lose Weight
วันพฤหัสบดีที่ 20 ธันวาคม พ.ศ. 2550
How Congestive Heart Disease Affects Women : Heart disease treatment review 2008
How Congestive Heart Disease Affects Women : Heart disease treatment review 2008,
by Mark Hargreaves
To realize the seriousness of congestive heart disease in women, we want to first and foremost inspect the facts. According to recent studies, it's found that greater than 8 million American women are currently living with some type of heart complaint. In truth, heart conditions are the highest source of death of American women and more women than men die of heart related diseases each year.Congestive heart disease in women can be diagnosed and treated but the major key to staying healthy is prevention. Whenever a woman finds out that she has heart disease, it may by this time be too late. Chances are, that woman has engaged in several risk elements around her lifetime that contributed to her contracting the illness.Such risk elements that increase the risk of congestive heart disease in women include smoking, high cholesterol, high blood pressure (hypertension), not being active, diabetes and obesity.Women have to recognize that these risk elements have to be avoided as much as possible insofar as they are so susceptible to the condition. Heart disease in women doesn't have to be as great an epidemic it has become. With just a few lifestyle changes, all women can once more live long and healthy lives without the risk for congestive heart disease.As a consequence, there are other risk elements that increase the risk for congestive heart disease in women that can't be helped. These risk factors include age, heredity, and the effects of menopause, etc. By knowing this, women must arm themselves with as much information as they can so that they can recognize just what they are dealing with.Congestive heart disease in women doesn't need to have such a high morality rate.By adopting a few lifestyle changes such as getting further exercising, eating right, quitting smoking and reducing tension levels, women can drastically lower their disposition for congestive heart disease. This is significant not only for heart conditions but for other diseases similarly.Congestive heart disease in women does claim countless lives each and every year but the illness can be manageable and preventable. Women need to study and learn as much as they can about how this condition will impact on their lives. Not a great many women realize that they carry such a high probability of getting heart disease. All women need to understand that they are at a greater risk of acquiring the condition than men. By understanding and knowing this, women will maintain a step up on this awful condition and, maybe one day, congestive heart disease in women will become a thing of the past.Congestive heart disease in women does claim countless lives each and every year but the illness can be manageable and preventable. Women need to study and learn as much as they can about how this condition will impact on their lives. Not a great many women realize that they carry such a high probability of getting heart disease. All women need to understand that they are at a greater risk of acquiring the condition than men. By understanding and knowing this, women will maintain a step up on this awful condition and, maybe one day, congestive heart disease in women will become a thing of the past.
Heart disease treatment review Scientists had warned that exhaust fumes from motor vehicles can aggravate heart disease : Heart disease treatment review 2008
by Mark Hargreaves
To realize the seriousness of congestive heart disease in women, we want to first and foremost inspect the facts. According to recent studies, it's found that greater than 8 million American women are currently living with some type of heart complaint. In truth, heart conditions are the highest source of death of American women and more women than men die of heart related diseases each year.Congestive heart disease in women can be diagnosed and treated but the major key to staying healthy is prevention. Whenever a woman finds out that she has heart disease, it may by this time be too late. Chances are, that woman has engaged in several risk elements around her lifetime that contributed to her contracting the illness.Such risk elements that increase the risk of congestive heart disease in women include smoking, high cholesterol, high blood pressure (hypertension), not being active, diabetes and obesity.Women have to recognize that these risk elements have to be avoided as much as possible insofar as they are so susceptible to the condition. Heart disease in women doesn't have to be as great an epidemic it has become. With just a few lifestyle changes, all women can once more live long and healthy lives without the risk for congestive heart disease.As a consequence, there are other risk elements that increase the risk for congestive heart disease in women that can't be helped. These risk factors include age, heredity, and the effects of menopause, etc. By knowing this, women must arm themselves with as much information as they can so that they can recognize just what they are dealing with.Congestive heart disease in women doesn't need to have such a high morality rate.By adopting a few lifestyle changes such as getting further exercising, eating right, quitting smoking and reducing tension levels, women can drastically lower their disposition for congestive heart disease. This is significant not only for heart conditions but for other diseases similarly.Congestive heart disease in women does claim countless lives each and every year but the illness can be manageable and preventable. Women need to study and learn as much as they can about how this condition will impact on their lives. Not a great many women realize that they carry such a high probability of getting heart disease. All women need to understand that they are at a greater risk of acquiring the condition than men. By understanding and knowing this, women will maintain a step up on this awful condition and, maybe one day, congestive heart disease in women will become a thing of the past.Congestive heart disease in women does claim countless lives each and every year but the illness can be manageable and preventable. Women need to study and learn as much as they can about how this condition will impact on their lives. Not a great many women realize that they carry such a high probability of getting heart disease. All women need to understand that they are at a greater risk of acquiring the condition than men. By understanding and knowing this, women will maintain a step up on this awful condition and, maybe one day, congestive heart disease in women will become a thing of the past.
Heart disease treatment review Scientists had warned that exhaust fumes from motor vehicles can aggravate heart disease : Heart disease treatment review 2008
Health/Medicinal Benefits of Garlic May Not Include Prevention of Heart Disease : Heart disease treatment review 2008
Health/Medicinal Benefits of Garlic May Not Include Prevention of Heart Disease : Heart disease treatment review 2008
by Patsy HamiltonFor thousands of years, physicians have been aware of the health/medicinal benefits of garlic. But, today, the popularity of garlic supplements is related primarily to decades of research concerning the health benefits of garlic in lowering cholesterol, thus improving the health of the heart and possibly reducing the risk of heart disease. While no one disputes that there are numerous genuine health benefits of garlic, the most recent research conducted by the National Center for Complementary and Alternative Medicine (NCCAM) casts doubt on garlic's cholesterol lowering effect and its benefits to heart health.Over a period of six months, 169 people with moderately high levels of LDL or bad cholesterol were given three different formulations of garlic supplements. The trials were double blinded, randomized and conducted using placebo controls. Older research supporting claims of the benefits of garlic to heart health were not always conducted in this manner. Some research was conducted using laboratory animals. Some research was not blinded or placebo controlled, meaning that researchers or participants knew they were receiving actual garlic supplements. The problem with non-blinded studies is that the results are sometimes skewed towards what the researchers want or expect the results to be, plus, the placebo effect is well documented. When a person believes that they are receiving a product that will help their condition, any substance will return positive results 10-20% of the time.NCCAM research concerning the cholesterol lowering benefits of garlic supplements was also controlled so that no other changes in diet or exercise regimens were made, because the primary question is whether or not garlic supplements alone actually have a beneficial effect on LDL cholesterol. If the NCCAM results are accurate, then garlic supplements have no effect on LDL cholesterol levels. Thus, the benefits of garlic to heart health may have been overstated by previous researchers or simply blown out of proportion by the media and supplement companies.The undisputed health/medicinal benefits of garlic are mostly related to a component known as allicin, which is released when fresh garlic is crushed. Louis Pasteur, the father of modern antibiotics, noted garlic's antibacterial activity in 1858. It was used to prevent gangrene during World Wars I and II. Other health benefits of garlic include the treatment of various infections, such as upper respiratory infections, fungal infections and infection with intestinal worms and parasites. The garlic must be fresh and crushed in order to be effective. The allicin is lost if garlic is cooked.NCCAM researchers made note that all of the health benefits of garlic were not studied in this trial. There could be other factors of heart disease that garlic supplements address, such as high blood pressure or anti-clotting effects. Garlic supplements alone are not your best insurance policy against heart disease.
Heart disease treatment review 2008 Scientists had warned that exhaust fumes from motor vehicles can aggravate heart disease : Heart disease treatment review 2008
by Patsy HamiltonFor thousands of years, physicians have been aware of the health/medicinal benefits of garlic. But, today, the popularity of garlic supplements is related primarily to decades of research concerning the health benefits of garlic in lowering cholesterol, thus improving the health of the heart and possibly reducing the risk of heart disease. While no one disputes that there are numerous genuine health benefits of garlic, the most recent research conducted by the National Center for Complementary and Alternative Medicine (NCCAM) casts doubt on garlic's cholesterol lowering effect and its benefits to heart health.Over a period of six months, 169 people with moderately high levels of LDL or bad cholesterol were given three different formulations of garlic supplements. The trials were double blinded, randomized and conducted using placebo controls. Older research supporting claims of the benefits of garlic to heart health were not always conducted in this manner. Some research was conducted using laboratory animals. Some research was not blinded or placebo controlled, meaning that researchers or participants knew they were receiving actual garlic supplements. The problem with non-blinded studies is that the results are sometimes skewed towards what the researchers want or expect the results to be, plus, the placebo effect is well documented. When a person believes that they are receiving a product that will help their condition, any substance will return positive results 10-20% of the time.NCCAM research concerning the cholesterol lowering benefits of garlic supplements was also controlled so that no other changes in diet or exercise regimens were made, because the primary question is whether or not garlic supplements alone actually have a beneficial effect on LDL cholesterol. If the NCCAM results are accurate, then garlic supplements have no effect on LDL cholesterol levels. Thus, the benefits of garlic to heart health may have been overstated by previous researchers or simply blown out of proportion by the media and supplement companies.The undisputed health/medicinal benefits of garlic are mostly related to a component known as allicin, which is released when fresh garlic is crushed. Louis Pasteur, the father of modern antibiotics, noted garlic's antibacterial activity in 1858. It was used to prevent gangrene during World Wars I and II. Other health benefits of garlic include the treatment of various infections, such as upper respiratory infections, fungal infections and infection with intestinal worms and parasites. The garlic must be fresh and crushed in order to be effective. The allicin is lost if garlic is cooked.NCCAM researchers made note that all of the health benefits of garlic were not studied in this trial. There could be other factors of heart disease that garlic supplements address, such as high blood pressure or anti-clotting effects. Garlic supplements alone are not your best insurance policy against heart disease.
Heart disease treatment review 2008 Scientists had warned that exhaust fumes from motor vehicles can aggravate heart disease : Heart disease treatment review 2008
Discussions About Cancer : Cancer treatment review 2008
Discussions About Cancer : Cancer treatment review 2008
by Soli Katir
I don't know any computer engineers that are still able to generate new business, and perform consulting services while dealing with something like ALS, Parkinsons, or cancer. It is currently being studied for potential use against breast and ovarian cancer, leukemia, and diseases caused by low blood cell counts. Personalities The Positive Side of Cancer: The Cancerian's most positive point is his understanding nature.It only takes a few missed cells to lead to a reoccurrence of the cancer. In a twelve-year period overweight non-smokers were between 10 to 50 percent more likely to die from heart disease or cancer than normal weight non-smokers. Since PSA testing has become available, prostate cancer is being detected and treated earlier.Originally used for cancer therapies, this treatment has shown to be effective in acne removal. Scientific studies have established that tea is high in health-promoting polyphenols that protect us against cancer and other diseases. Any type of skin cancer is potentially dangerous, you just have to catch it early enough and look out for any symptoms whatsoever that give the condition away.Treatment methods include chemotherapy, which is the use of drugs to kill the cancer, radiation therapy that uses a radiation dosage to kill off cancerous cells and surgery, which attempts to gain long term control over the cancer by removing a large portion of malignant cells. The rest of the cases are unclassified blood cancer types. Certain medical conditions, such as sinus infections, tonsillitis, lung diseases, renal diseases, menstruation, cancer.Plus, exposure to the sun can have other negative effects, such as an increased risk of skin cancer, so it is not worth the risk in the long run. The symptoms of asbestos-related lung cancer are similar to those of lung cancer in general. Generally speaking, a cancer is a group of diseases characterized by alarming rapid growth of abnormal cells in the body. According to a report in International Journal of Cancer (2001), women who drank milk as children and continued drinking it as adults had half the rate of breast cancer of non-milk drinkers.
by Soli Katir
I don't know any computer engineers that are still able to generate new business, and perform consulting services while dealing with something like ALS, Parkinsons, or cancer. It is currently being studied for potential use against breast and ovarian cancer, leukemia, and diseases caused by low blood cell counts. Personalities The Positive Side of Cancer: The Cancerian's most positive point is his understanding nature.It only takes a few missed cells to lead to a reoccurrence of the cancer. In a twelve-year period overweight non-smokers were between 10 to 50 percent more likely to die from heart disease or cancer than normal weight non-smokers. Since PSA testing has become available, prostate cancer is being detected and treated earlier.Originally used for cancer therapies, this treatment has shown to be effective in acne removal. Scientific studies have established that tea is high in health-promoting polyphenols that protect us against cancer and other diseases. Any type of skin cancer is potentially dangerous, you just have to catch it early enough and look out for any symptoms whatsoever that give the condition away.Treatment methods include chemotherapy, which is the use of drugs to kill the cancer, radiation therapy that uses a radiation dosage to kill off cancerous cells and surgery, which attempts to gain long term control over the cancer by removing a large portion of malignant cells. The rest of the cases are unclassified blood cancer types. Certain medical conditions, such as sinus infections, tonsillitis, lung diseases, renal diseases, menstruation, cancer.Plus, exposure to the sun can have other negative effects, such as an increased risk of skin cancer, so it is not worth the risk in the long run. The symptoms of asbestos-related lung cancer are similar to those of lung cancer in general. Generally speaking, a cancer is a group of diseases characterized by alarming rapid growth of abnormal cells in the body. According to a report in International Journal of Cancer (2001), women who drank milk as children and continued drinking it as adults had half the rate of breast cancer of non-milk drinkers.
Massage Therapy Certification - A Millennial Career for the 21st Century
Massage Therapy Certification - A Millennial Career for the 21st Century
by Jane Muder
A significant amount of news coverage has been given to “Generation Y,†or “The Millennial Generation†�" most often considered to be individuals born between 1980 and 1994. Growing up in the 21st century entails greater privilege and greater hardship than previous generations have faced. One thing’s for sure �" members of this generation are needed to fill critical healthcare job gaps, one of which just might be massage therapy.Massage therapy is recognized by the Bureau of Labor Statistics (BLS) as a growing career, and one with benefits beyond the immediately obvious. The massage therapy education trains students to have a comprehensive understanding of human anatomy and physiology, which is essential for effective massage treatment. The scientific background of the massage therapy certification program allows students of massage to understand how different body parts and systems work together �" and how, if one system is out of whack, a massage client can feel ill or out-of-sorts all over.Schools such as the Certified Careers Institute, with campus locations in Clearfield and Salt Lake City, Utah, offer massage therapy education that prepares students to sit for a massage therapy certification. This education is popular with the younger generation, because it leads to a career with worker-defined office conditions. Young workers can choose what type of massage therapy they will specialize in, decorate their offices however they choose, and determine what kinds of massage oils, wraps, and techniques they will use on their clients. This generation of young adults, who grew up with technology, views “cool†careers like massage therapy in a positive light.It’s a good thing, too. The Bureau of Labor Statistics predicts that as Gen Y’s parents �" the Baby Boomer generation �" age, there will be an increased need for professional massage therapists to administer their services as supplementary medical therapies. Generations X and Y enjoy massage therapy at work or after-hours. Today’s jobs can demand long hours, and some people must work two jobs to be able to meet their bills; so, massage therapy is a helpful accessory to a demanding career. It can also become a great career for a Gen Y student. This generation, more so than older counterparts, places emphasis on work-life balance, and many enjoy more flexible working arrangements, including flex time and telecommuting. Some massage therapists can set their own hours and delineate their own working conditions, making massage therapy certification an appealing career choice for the under-30 set.This kind of treatment can also be beneficial to individuals who suffer from depression, isolation, or Seasonal Affective Disorder (side effects, after all, of our highly interactive �"but ultimately, human-contact deprived �" wired society). Many people eschew drug therapies for mental health issues �" after all, modern antidepressants and anti-anxiety drugs have gotten negative press because of certain deleterious side effects. Massage therapy enables total body relaxation, which can effectively boost a person’s mood. In fact, certified massage therapists themselves can benefit from the health-conscious outlook their career field demands. Individuals who sell health services can market their services more credibly if they are actually healthy individuals, themselves �" meaning, for example, that they eat a healthy diet, follow an exercise regimen, and refrain from using drugs or alcohol.Millennials’ Boomer parents can benefit from massage therapy. Adult-onset (Type II) diabetes and heart disease are two major killers of older Americans �" and the Boomer generation is aging and quickly closing in on their retirement years. The massage therapy education, such as that provided by the Certified Careers Institute’s Clearfield and Salt Lake City, Utah schools, teaches students massage techniques that can be beneficial in treating conditions affecting older adults: diabetes, arthritis, gout, and even cancer. Boomers, too, face career stress �" after all, their generation was strongly affected by corporate mergers and downsizing. Massage therapy can help them shed the health-negative stresses of the modern workplace.Finally �" and perhaps most importantly �" massage therapy education and certification addresses some of the commonest woes of 21st century higher learning and job market conditions. College tuition has soared over the past decade, necessitating that some Millennials take out substantial private loans to pay for their educations, and that others forgo college altogether. And, the modern job market is a volatile entity, with technological advances, outsourcing, and downsizing threatening every industry from computer sciences to journalism. Students today must make difficult choices when deciding upon careers �" and, many of those choices come with sacrifices.The massage therapy education, by contrast, is a relatively simple process �" programs like Certified Careers Institute’s can take just weeks �" and has fewer course requirements than a traditional four-year degree does. Therefore, acquiring a massage therapy certification is cheaper than getting a college degree. And, this particular career is expected to grow as it is increasingly recognized in the allied health field �" making it a smart choice for people who want job security.It’s no wonder, with all of these positives �" cool job description, health-positive benefits, job stability, and a low-cost education �" that Generation Y is turning massage therapy into a career of the future.
: Sensible Use Of Alternative Medicinefor Cancer : Cancer treatment review (CTR) 2008
by Jane Muder
A significant amount of news coverage has been given to “Generation Y,†or “The Millennial Generation†�" most often considered to be individuals born between 1980 and 1994. Growing up in the 21st century entails greater privilege and greater hardship than previous generations have faced. One thing’s for sure �" members of this generation are needed to fill critical healthcare job gaps, one of which just might be massage therapy.Massage therapy is recognized by the Bureau of Labor Statistics (BLS) as a growing career, and one with benefits beyond the immediately obvious. The massage therapy education trains students to have a comprehensive understanding of human anatomy and physiology, which is essential for effective massage treatment. The scientific background of the massage therapy certification program allows students of massage to understand how different body parts and systems work together �" and how, if one system is out of whack, a massage client can feel ill or out-of-sorts all over.Schools such as the Certified Careers Institute, with campus locations in Clearfield and Salt Lake City, Utah, offer massage therapy education that prepares students to sit for a massage therapy certification. This education is popular with the younger generation, because it leads to a career with worker-defined office conditions. Young workers can choose what type of massage therapy they will specialize in, decorate their offices however they choose, and determine what kinds of massage oils, wraps, and techniques they will use on their clients. This generation of young adults, who grew up with technology, views “cool†careers like massage therapy in a positive light.It’s a good thing, too. The Bureau of Labor Statistics predicts that as Gen Y’s parents �" the Baby Boomer generation �" age, there will be an increased need for professional massage therapists to administer their services as supplementary medical therapies. Generations X and Y enjoy massage therapy at work or after-hours. Today’s jobs can demand long hours, and some people must work two jobs to be able to meet their bills; so, massage therapy is a helpful accessory to a demanding career. It can also become a great career for a Gen Y student. This generation, more so than older counterparts, places emphasis on work-life balance, and many enjoy more flexible working arrangements, including flex time and telecommuting. Some massage therapists can set their own hours and delineate their own working conditions, making massage therapy certification an appealing career choice for the under-30 set.This kind of treatment can also be beneficial to individuals who suffer from depression, isolation, or Seasonal Affective Disorder (side effects, after all, of our highly interactive �"but ultimately, human-contact deprived �" wired society). Many people eschew drug therapies for mental health issues �" after all, modern antidepressants and anti-anxiety drugs have gotten negative press because of certain deleterious side effects. Massage therapy enables total body relaxation, which can effectively boost a person’s mood. In fact, certified massage therapists themselves can benefit from the health-conscious outlook their career field demands. Individuals who sell health services can market their services more credibly if they are actually healthy individuals, themselves �" meaning, for example, that they eat a healthy diet, follow an exercise regimen, and refrain from using drugs or alcohol.Millennials’ Boomer parents can benefit from massage therapy. Adult-onset (Type II) diabetes and heart disease are two major killers of older Americans �" and the Boomer generation is aging and quickly closing in on their retirement years. The massage therapy education, such as that provided by the Certified Careers Institute’s Clearfield and Salt Lake City, Utah schools, teaches students massage techniques that can be beneficial in treating conditions affecting older adults: diabetes, arthritis, gout, and even cancer. Boomers, too, face career stress �" after all, their generation was strongly affected by corporate mergers and downsizing. Massage therapy can help them shed the health-negative stresses of the modern workplace.Finally �" and perhaps most importantly �" massage therapy education and certification addresses some of the commonest woes of 21st century higher learning and job market conditions. College tuition has soared over the past decade, necessitating that some Millennials take out substantial private loans to pay for their educations, and that others forgo college altogether. And, the modern job market is a volatile entity, with technological advances, outsourcing, and downsizing threatening every industry from computer sciences to journalism. Students today must make difficult choices when deciding upon careers �" and, many of those choices come with sacrifices.The massage therapy education, by contrast, is a relatively simple process �" programs like Certified Careers Institute’s can take just weeks �" and has fewer course requirements than a traditional four-year degree does. Therefore, acquiring a massage therapy certification is cheaper than getting a college degree. And, this particular career is expected to grow as it is increasingly recognized in the allied health field �" making it a smart choice for people who want job security.It’s no wonder, with all of these positives �" cool job description, health-positive benefits, job stability, and a low-cost education �" that Generation Y is turning massage therapy into a career of the future.
: Sensible Use Of Alternative Medicinefor Cancer : Cancer treatment review (CTR) 2008
champix - Latest Prescription Drug for the Smoking Cessation Treatment
champix - Latest Prescription Drug for the Smoking Cessation Treatment
by greham smith
SmokingSmoking is the cause of a wide range of diseases. According to WHO, nearly five million people die every year throughout the world due to smoking related diseases. Health experts are of the view that smoking is the main cause of many diseases, which eventually result in death.Heart problemsPeople who smoke have more risk of heart attacks than non-smokers do. Due to smoking, the arteries become hard which can block the flow of blood from the heart. This results in a possible heart attack. Doctors can treat his problem by performing bypass surgery, which may be a risky affair for a patient.Lung cancerIn the UK, every year 20,000 people die due to lung cancer. Doctors reveal that most of the people who die due to this disease are smokers. There are no sure fire treatments available for this disease, so doctors recommend preventive measures and the best way is to quit smoking.Smoking can cause many other diseases such as kidney problems, liver problems, cervical cancer, bladder problems, oral problems, and leukemia.Smoking and WomenPregnant women who smoke can give birth to premature babies. This results in low birth weight of babies, which can greatly hinder their overall development.Smoking and ImpotenceMen who smoke have more chances of suffering from impotence than non-smokers do. Smoking helps to narrow the arteries in the penis that reduces the blood regulation and loss of erection is the end result. If smoking becomes the cause of impotence, then it is better to quit it as it may be the signal of arrival of other possible diseases.Quit Smoking methodsPeople who quit smoking can expect an improvement in health. The frequent headaches and tiredness due to smoking becomes a thing of the past. There are many methods that help people to quit smoking. Some effective medicines are also available in the market that helps in smoking cessation. There are various medicines and treatments available for smoking cessation, which include nicotine replacement therapy, Zyban, and Champix.NRT (nicotine replacement therapy) is useful in the early phases when people quit smoking. It reduces the cravings for nicotine and counters withdrawal symptoms such as nausea, headaches, and dizziness.Zyban is a prescription medicine, which helps people to give up smoking. It reduces the desire to smoke by striking certain areas in the brain, which cause cravings for nicotine. There are side effects of this drug such as fever, nausea, anxiety, and headache. So it is better to take the drug after consulting a doctor.Champix is the latest drug available in the market, which helps people to quit smoking. It is available only on prescription from a registered medical doctor. This drug has become quite popular since its launch in December 2006. It contains varenicline as an active ingredient and works by striking the receptors in the brain. This results in relieving the craving and withdrawal symptoms which people get after they quit smoking. Champix proves effective in comparison with other drugs. The most common side effect of this drug is nausea. So it is better to take Champix after consulting a doctor. It can assure right treatment and better health.
: champix - Latest Prescription Drug for the Smoking Cessation Treatment cancer provent cancer review natural cancer treament Cancer treatment review (CTR)
by greham smith
SmokingSmoking is the cause of a wide range of diseases. According to WHO, nearly five million people die every year throughout the world due to smoking related diseases. Health experts are of the view that smoking is the main cause of many diseases, which eventually result in death.Heart problemsPeople who smoke have more risk of heart attacks than non-smokers do. Due to smoking, the arteries become hard which can block the flow of blood from the heart. This results in a possible heart attack. Doctors can treat his problem by performing bypass surgery, which may be a risky affair for a patient.Lung cancerIn the UK, every year 20,000 people die due to lung cancer. Doctors reveal that most of the people who die due to this disease are smokers. There are no sure fire treatments available for this disease, so doctors recommend preventive measures and the best way is to quit smoking.Smoking can cause many other diseases such as kidney problems, liver problems, cervical cancer, bladder problems, oral problems, and leukemia.Smoking and WomenPregnant women who smoke can give birth to premature babies. This results in low birth weight of babies, which can greatly hinder their overall development.Smoking and ImpotenceMen who smoke have more chances of suffering from impotence than non-smokers do. Smoking helps to narrow the arteries in the penis that reduces the blood regulation and loss of erection is the end result. If smoking becomes the cause of impotence, then it is better to quit it as it may be the signal of arrival of other possible diseases.Quit Smoking methodsPeople who quit smoking can expect an improvement in health. The frequent headaches and tiredness due to smoking becomes a thing of the past. There are many methods that help people to quit smoking. Some effective medicines are also available in the market that helps in smoking cessation. There are various medicines and treatments available for smoking cessation, which include nicotine replacement therapy, Zyban, and Champix.NRT (nicotine replacement therapy) is useful in the early phases when people quit smoking. It reduces the cravings for nicotine and counters withdrawal symptoms such as nausea, headaches, and dizziness.Zyban is a prescription medicine, which helps people to give up smoking. It reduces the desire to smoke by striking certain areas in the brain, which cause cravings for nicotine. There are side effects of this drug such as fever, nausea, anxiety, and headache. So it is better to take the drug after consulting a doctor.Champix is the latest drug available in the market, which helps people to quit smoking. It is available only on prescription from a registered medical doctor. This drug has become quite popular since its launch in December 2006. It contains varenicline as an active ingredient and works by striking the receptors in the brain. This results in relieving the craving and withdrawal symptoms which people get after they quit smoking. Champix proves effective in comparison with other drugs. The most common side effect of this drug is nausea. So it is better to take Champix after consulting a doctor. It can assure right treatment and better health.
: champix - Latest Prescription Drug for the Smoking Cessation Treatment cancer provent cancer review natural cancer treament Cancer treatment review (CTR)
Alcohol Detox May Be More Successful If You Get Rid of Sugar : Alcohol rehab Drug rehab
Alcohol Detox May Be More Successful If You Get Rid of Sugar : Alcohol rehab Drug rehab
by Gloria Mac
TaggartIt’s no secret that most abusers of alcohol trying to stop drinking don’t succeed. They sometimes go through one treatment program after another, including alcohol detox, and still can’t control the craving for alcohol. Why is that?Although addiction is a complex subject and there is really no single, magical answer to that question, one of the primary factors may be dietary - especially sugar. In fact, the success of a drug or alcohol detox program depends in part on the body restoring nutritional balance.Let’s have a look at that phenomenon, the science behind it, and how it can be useful during the drug detox, rehab and recovery process.The brain's energy is primarily derived from blood sugar (glucose). If the blood sugar is in a normal range, which is fairly narrow, we are alert, awake, can think clearly, and the brain is able to regulate bodily functions.Blood sugar is produced primarily through the process of metabolizing carbohydrates - of which there are two kinds: simple and complex. Complex carbohydrates generally include foods like whole grains, fruits, vegetables, beans and legumes. Simple carbohydrates include sugar of all kinds, many products that contain sugar, candy, chocolate, gum, soft drinks and so on. While this is by no means an exhaustive list, you get the idea.When we eat food containing carbohydrates, the body converts them to blood sugar. How long the conversion process depends on each person’s DNA and metabolism, but, with complex carbohydrates, the process normally takes about four hours. During that time, our brain and body are continually supplied with energy. Once the process is complete, we need more food and we start getting hungry - which is why breakfast, lunch and dinner are generally spaced four or five hours apart.However, if the carbohydrates are simple, they’re normally processed within an hour or two - we get a huge spike in energy shortly after we eat, but in an hour or two we’re looking for a pick-me-up.How does this relate to alcohol?Some alcohol contains sugar and creates the same effect as any other sugar or simple carbohydrate food. However, all alcohol, whether it contains sugar or not, converts to glycogen, a form of blood sugar. Consequently, the alcohol produces the same spike in energy as eating sugar, and the same crash follows a short time later.The remedy to that crash is good food - complex carbohydrates - but the body is sending a strong message that it needs energy now and if the body has been relying on alcohol for that energy, it often craves alcohol.If an alcohol detox program does not educate their clients on this process and the client experiences cravings after they leave the detox program, they are likely interpret the cravings as “needing a drink.â€A person trying to overcome alcohol dependency or addiction needs all the help and support they can get. If you or someone you care about needs help, get them into an alcohol detox program that includes education about why the body craves alcohol and what they can do about it. This knowledge could help prevent relapse, and may allow them to focus on other aspects of their full recovery.
: Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
by Gloria Mac
TaggartIt’s no secret that most abusers of alcohol trying to stop drinking don’t succeed. They sometimes go through one treatment program after another, including alcohol detox, and still can’t control the craving for alcohol. Why is that?Although addiction is a complex subject and there is really no single, magical answer to that question, one of the primary factors may be dietary - especially sugar. In fact, the success of a drug or alcohol detox program depends in part on the body restoring nutritional balance.Let’s have a look at that phenomenon, the science behind it, and how it can be useful during the drug detox, rehab and recovery process.The brain's energy is primarily derived from blood sugar (glucose). If the blood sugar is in a normal range, which is fairly narrow, we are alert, awake, can think clearly, and the brain is able to regulate bodily functions.Blood sugar is produced primarily through the process of metabolizing carbohydrates - of which there are two kinds: simple and complex. Complex carbohydrates generally include foods like whole grains, fruits, vegetables, beans and legumes. Simple carbohydrates include sugar of all kinds, many products that contain sugar, candy, chocolate, gum, soft drinks and so on. While this is by no means an exhaustive list, you get the idea.When we eat food containing carbohydrates, the body converts them to blood sugar. How long the conversion process depends on each person’s DNA and metabolism, but, with complex carbohydrates, the process normally takes about four hours. During that time, our brain and body are continually supplied with energy. Once the process is complete, we need more food and we start getting hungry - which is why breakfast, lunch and dinner are generally spaced four or five hours apart.However, if the carbohydrates are simple, they’re normally processed within an hour or two - we get a huge spike in energy shortly after we eat, but in an hour or two we’re looking for a pick-me-up.How does this relate to alcohol?Some alcohol contains sugar and creates the same effect as any other sugar or simple carbohydrate food. However, all alcohol, whether it contains sugar or not, converts to glycogen, a form of blood sugar. Consequently, the alcohol produces the same spike in energy as eating sugar, and the same crash follows a short time later.The remedy to that crash is good food - complex carbohydrates - but the body is sending a strong message that it needs energy now and if the body has been relying on alcohol for that energy, it often craves alcohol.If an alcohol detox program does not educate their clients on this process and the client experiences cravings after they leave the detox program, they are likely interpret the cravings as “needing a drink.â€A person trying to overcome alcohol dependency or addiction needs all the help and support they can get. If you or someone you care about needs help, get them into an alcohol detox program that includes education about why the body craves alcohol and what they can do about it. This knowledge could help prevent relapse, and may allow them to focus on other aspects of their full recovery.
: Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
Drug Rehab Needs Not Being Met By “Presidential Initiative†Grants : Alcohol rehab Drug rehab review 2008
Drug Rehab Needs Not Being Met By “Presidential Initiative†Grants : Alcohol rehab Drug rehab review 2008
by Rod MacTaggart
While President Bush was extolling the success of the government’s war on drugs to an international audience in Washington this week - including the drug war’s provision to provide Americans with needed drug addiction treatment - the director of Iowa’s Department of Health, Tom Newton, was telling local news reporters that less than 10% of addicts in Iowa actually get the drug rehab they ask for and need.Newton was speaking to the media after receiving a $9.4 million federal grant to help addicts, over the next three years, pay for alcohol and drug rehab, and the support services such as baby sitters, taxis and other incidental expenses they’ll need while in treatment.Terry Cline, administrator of the U.S. Substance Abuse and Mental Health Services Administration, was in Iowa to present the check to Mr. Newton. Cline told the media that nearly 24 million people across the country sought help for alcohol and drugs in 2006, but only two-and-a-half million were able to get it.At the state level, Cline said, more than a quarter of a million Iowans were unable to receive the alcohol and drug rehab services they were seeking during 2006. Some 52,000 people who needed rehab for illicit drugs couldn't get treatment, and 209,000 sought treatment for alcohol and couldn't get it - a total of 261,000 Iowans needing couldn’t get treatment because they couldn’t afford it, and the state had no way to deliver it.Mr. Cline said the federal grant to Iowa to help fund rehab services is a “Presidential initiativeâ€, and it is innovative. He said the goal of any treatment is to see that people recover, so the program being funded by the grant should measure indications of recovery. These would include affordable and stable housing, staying in school as a student, decreased contact with the criminal justice system, and support for those in rehab so they don't feel isolated from society. A feeling of isolation makes people more vulnerable to relapse, Cline added.Newton said Iowa anticipates offering drug rehab services to 800 people in the first year as the grant program gets underway, and 1,700 people in each of the next two years. In other words, 4,200 Iowans will be helped by the “Presidential initiative†policy in Iowa over the next three years. This is a far cry from helping the 52,000 illicit drug users and 209,000 alcoholics who needed it just last year alone. Let’s do the math: $9.4 million for 4,200 people to do drug rehab comes out to about $2,238.10 each.No - it’s not even close to what’s needed in Iowa. To get everyone into drug rehab would require - at the per-person grant rate - about $584,118,000, or more than half a billion dollars just for drug rehab for everyone who needs it. And that’s just for Iowa - not a very big state. The other 49 states have much the same story to tell as Iowa - only a fraction of addicts are getting the alcohol and drug rehab they need.So what’s needed to handle addiction in this country? It may be an impossible dream, but what if the government declared a war on drugs of the same scale as the war in Iraq? According to the government’s records, the Iraq war is costing Americans $275 million a day. Just two days of that kind of funding would handle Iowa’s alcohol and drug rehab problems!Some states are bigger, some are smaller, so at $275 million a day we’re looking at maybe four or five months - six months max - to get everyone who needs alcohol and drug rehab paid for, enrolled and rolling.What a concept! What a win-win situation!If we had Iraq war kind of money to spend on rehab, we could accomplish what isn’t happening in Iraq - a victory! And 24 million Americans battling their own war on substance abuse and addiction could recover their lives, their jobs, their families, their hopes and their dreams. Alcohol and drug rehab programs could win this war without anyone firing a shot or dropping a single bomb.
: Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
by Rod MacTaggart
While President Bush was extolling the success of the government’s war on drugs to an international audience in Washington this week - including the drug war’s provision to provide Americans with needed drug addiction treatment - the director of Iowa’s Department of Health, Tom Newton, was telling local news reporters that less than 10% of addicts in Iowa actually get the drug rehab they ask for and need.Newton was speaking to the media after receiving a $9.4 million federal grant to help addicts, over the next three years, pay for alcohol and drug rehab, and the support services such as baby sitters, taxis and other incidental expenses they’ll need while in treatment.Terry Cline, administrator of the U.S. Substance Abuse and Mental Health Services Administration, was in Iowa to present the check to Mr. Newton. Cline told the media that nearly 24 million people across the country sought help for alcohol and drugs in 2006, but only two-and-a-half million were able to get it.At the state level, Cline said, more than a quarter of a million Iowans were unable to receive the alcohol and drug rehab services they were seeking during 2006. Some 52,000 people who needed rehab for illicit drugs couldn't get treatment, and 209,000 sought treatment for alcohol and couldn't get it - a total of 261,000 Iowans needing couldn’t get treatment because they couldn’t afford it, and the state had no way to deliver it.Mr. Cline said the federal grant to Iowa to help fund rehab services is a “Presidential initiativeâ€, and it is innovative. He said the goal of any treatment is to see that people recover, so the program being funded by the grant should measure indications of recovery. These would include affordable and stable housing, staying in school as a student, decreased contact with the criminal justice system, and support for those in rehab so they don't feel isolated from society. A feeling of isolation makes people more vulnerable to relapse, Cline added.Newton said Iowa anticipates offering drug rehab services to 800 people in the first year as the grant program gets underway, and 1,700 people in each of the next two years. In other words, 4,200 Iowans will be helped by the “Presidential initiative†policy in Iowa over the next three years. This is a far cry from helping the 52,000 illicit drug users and 209,000 alcoholics who needed it just last year alone. Let’s do the math: $9.4 million for 4,200 people to do drug rehab comes out to about $2,238.10 each.No - it’s not even close to what’s needed in Iowa. To get everyone into drug rehab would require - at the per-person grant rate - about $584,118,000, or more than half a billion dollars just for drug rehab for everyone who needs it. And that’s just for Iowa - not a very big state. The other 49 states have much the same story to tell as Iowa - only a fraction of addicts are getting the alcohol and drug rehab they need.So what’s needed to handle addiction in this country? It may be an impossible dream, but what if the government declared a war on drugs of the same scale as the war in Iraq? According to the government’s records, the Iraq war is costing Americans $275 million a day. Just two days of that kind of funding would handle Iowa’s alcohol and drug rehab problems!Some states are bigger, some are smaller, so at $275 million a day we’re looking at maybe four or five months - six months max - to get everyone who needs alcohol and drug rehab paid for, enrolled and rolling.What a concept! What a win-win situation!If we had Iraq war kind of money to spend on rehab, we could accomplish what isn’t happening in Iraq - a victory! And 24 million Americans battling their own war on substance abuse and addiction could recover their lives, their jobs, their families, their hopes and their dreams. Alcohol and drug rehab programs could win this war without anyone firing a shot or dropping a single bomb.
: Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
วันอังคารที่ 4 ธันวาคม พ.ศ. 2550
Basic Types of Health Insurance : Health insurance review 2008
Basic Types of Health Insurance : Health insurance review 2008
by Peter Kenny
Health care insurance can be confusing even for those who have some experience with it. For those who are new to it, it can be downright unfathomable. A good place to begin learning more about the issues behind health care insurance is with the basics.There are, generally, two types of health care insurance: indemnity and managed care which is often referred to as HMO.Indemnity health care insurance is also known as "fee-for-service". This type of insurance will offer the most flexibility because it allows you to pick your own doctor, clinics, hospitals, etc. The downside is that it will cost a good deal more than the managed types of health care plans. These added costs may be reflected in the premiums that you pay, but they will certainly be reflected in the out of pocket costs that you have to pay when you go for care. For many people, the out of pocket costs can make indemnity health insurance a non-option.In addition to much higher out of pocket cost you will also be required to pay an annual deductible, which can range from a few hundred dollars to a few thousand dollars. This amount must be paid before the insurance will even begin to pay.Once the annual deductible has been paid into your account, the insurance company will then pay a portion of what is owed. You will normally have to make a co-payment of around twenty percent or so, and the insurance company will then pay its eighty percent. If the doctor or other health professional charges high rates to begin with, you may end up paying a higher rate because the insurance company will normally pay only what it considers to be "usual and customary" fees for the service.Generally, indemnity health care insurance covers only illness or accidents, and does not pay for preventive care such as flu shots or birth control medication or devices. Depending on your policy, it may or may not pay for prescription drugs or psychotherapy.Managed care can be thought of as the opposite of indemnity care. With a health maintenance organization (HMO), your deductibles are often smaller than with other plans. In some cases, there may not be any deductibles at all. Co-payments are almost always fixed and kept low. Most preventive care, drugs, and mental health treatments are covered but you should always check on this.The downside to managed care health insurance is that you must choose from doctors, hospitals, and other health care providers who have contracts with your HMO. In other words, you cannot simply go to whomever you want. Also, you are limited to receive only those medical services authorized by the plan that you have. If you use non-authorized providers or receive non-authorized care, your insurance will not pay any portion of the bills.Because many people did not like these restrictions, managed care has begun to evolve to include hybrid plans that blend HMOs with some of the features of indemnity health care coverage.One example is the Point-of-Service plan. If you are under a point-of-service plan (POS), you can keep your overall costs low by using a network of doctors and hospitals that have contracts with your insurer. If you decide to go outside the network that has been set up for the plan, you will have to pay an added deductible as well as higher co-payments for the services rendered.
by Peter Kenny
Health care insurance can be confusing even for those who have some experience with it. For those who are new to it, it can be downright unfathomable. A good place to begin learning more about the issues behind health care insurance is with the basics.There are, generally, two types of health care insurance: indemnity and managed care which is often referred to as HMO.Indemnity health care insurance is also known as "fee-for-service". This type of insurance will offer the most flexibility because it allows you to pick your own doctor, clinics, hospitals, etc. The downside is that it will cost a good deal more than the managed types of health care plans. These added costs may be reflected in the premiums that you pay, but they will certainly be reflected in the out of pocket costs that you have to pay when you go for care. For many people, the out of pocket costs can make indemnity health insurance a non-option.In addition to much higher out of pocket cost you will also be required to pay an annual deductible, which can range from a few hundred dollars to a few thousand dollars. This amount must be paid before the insurance will even begin to pay.Once the annual deductible has been paid into your account, the insurance company will then pay a portion of what is owed. You will normally have to make a co-payment of around twenty percent or so, and the insurance company will then pay its eighty percent. If the doctor or other health professional charges high rates to begin with, you may end up paying a higher rate because the insurance company will normally pay only what it considers to be "usual and customary" fees for the service.Generally, indemnity health care insurance covers only illness or accidents, and does not pay for preventive care such as flu shots or birth control medication or devices. Depending on your policy, it may or may not pay for prescription drugs or psychotherapy.Managed care can be thought of as the opposite of indemnity care. With a health maintenance organization (HMO), your deductibles are often smaller than with other plans. In some cases, there may not be any deductibles at all. Co-payments are almost always fixed and kept low. Most preventive care, drugs, and mental health treatments are covered but you should always check on this.The downside to managed care health insurance is that you must choose from doctors, hospitals, and other health care providers who have contracts with your HMO. In other words, you cannot simply go to whomever you want. Also, you are limited to receive only those medical services authorized by the plan that you have. If you use non-authorized providers or receive non-authorized care, your insurance will not pay any portion of the bills.Because many people did not like these restrictions, managed care has begun to evolve to include hybrid plans that blend HMOs with some of the features of indemnity health care coverage.One example is the Point-of-Service plan. If you are under a point-of-service plan (POS), you can keep your overall costs low by using a network of doctors and hospitals that have contracts with your insurer. If you decide to go outside the network that has been set up for the plan, you will have to pay an added deductible as well as higher co-payments for the services rendered.
Finding The Best Low Cost Health Insurance : Health insurance review 2008
Finding The Best Low Cost Health Insurance : Health insurance review 2008
Helen Hecker
You may not be able to afford an expensive policy - but you can eliminate the frills that you don't need. The death rate in any given year for an individual without health insurance is twenty-five per cent higher than for someone who has insurance. If you have always had a health insurance benefit wherever you work and especially if you were a state or federal employee and now have to buy your own, you may not be able to afford the level of coverage you had at one time.Finding the best low cost health insurance is easier than most people think, especially now that we are able to go online for information and quotes. There are many individual and family health insurance plans available today in the US. It's important to know what to look for in a good insurance plan.There is health insurance for every budget. As with any type of insurance, it is always a gamble, that is, gambling that you'll take out more than you're paying in and your insurance company is gambling that they will pay out less.In the old days you had to physically visit ten agents to compare insurance rates, which was very time-consuming; getting low cost health insurance quotes online is fast. It's a fact that because the uninsured are sicker than the rest of us, they can't get better jobs, and because they can't get better jobs they can't afford insurance, and because they can't afford insurance they get even sicker.You can easily charge your payments to a credit card for online insurance which means you aren't going to forget a payment and ever be without insurance and gives you another 30 days before you actually need to pay. Also you don't have to tap your bank account as we've always had to do in the past when credit cards weren't accepted. One nice advantage of buying insurance online is you can change your coverage, deductibles, or payment options with a few clicks of the mouse rather than going through a paperwork delay with a local agent. So finding the best health insurance is easy to do online.Children who don't have health insurance are less likely to receive medical attention for serious injuries, for recurrent ear infections, or for asthma, for example. Heart attack victims without insurance are less likely to receive angioplasty and other procedures. The death rate in any given year for someone without health insurance is twenty-five per cent higher than for someone with insurance.Although it does increase your risk, one way to lower your costs is to set a higher deductible. If you're in good health you'll likely come out ahead, barring an unforeseen accident, etc. Another way to lower your cost is to eliminate the coverage that you'll not likely need such as maternity coverage. Also there are several providers that offer cheap health insurance with low cost premiums for single people also. But, more importantly, you want a company that has a good track record for paying claims, without fighting you on every little detail. You want to avoid having to face a $100,000 open heart surgery without having any insurance.The market for health insurance plans is very much developed in the US. With a bit of online research and understanding on your part, you can easily get insurance for a lower cost. With the rise of medical insurance costs, most people look for low cost health insurance premiums that will ensure quality medical attention at the time of need, but still at a price they can afford. You should be able to find a lower cost insurance plan that meets your medical requirements as well as your financial situation.Insurance companies have to be very competitive because it's quick and easy to compare them with other companies on the Internet today. There are many low cost options available too. For people without pre-existing conditions or other complicating factors, a simpleinsurance plan with a high deductible may be the way to go. So the best way to get free low cost health insurance quotes is to go online.
: Health insurance review 2008 healthy assurance about preview information
Helen Hecker
You may not be able to afford an expensive policy - but you can eliminate the frills that you don't need. The death rate in any given year for an individual without health insurance is twenty-five per cent higher than for someone who has insurance. If you have always had a health insurance benefit wherever you work and especially if you were a state or federal employee and now have to buy your own, you may not be able to afford the level of coverage you had at one time.Finding the best low cost health insurance is easier than most people think, especially now that we are able to go online for information and quotes. There are many individual and family health insurance plans available today in the US. It's important to know what to look for in a good insurance plan.There is health insurance for every budget. As with any type of insurance, it is always a gamble, that is, gambling that you'll take out more than you're paying in and your insurance company is gambling that they will pay out less.In the old days you had to physically visit ten agents to compare insurance rates, which was very time-consuming; getting low cost health insurance quotes online is fast. It's a fact that because the uninsured are sicker than the rest of us, they can't get better jobs, and because they can't get better jobs they can't afford insurance, and because they can't afford insurance they get even sicker.You can easily charge your payments to a credit card for online insurance which means you aren't going to forget a payment and ever be without insurance and gives you another 30 days before you actually need to pay. Also you don't have to tap your bank account as we've always had to do in the past when credit cards weren't accepted. One nice advantage of buying insurance online is you can change your coverage, deductibles, or payment options with a few clicks of the mouse rather than going through a paperwork delay with a local agent. So finding the best health insurance is easy to do online.Children who don't have health insurance are less likely to receive medical attention for serious injuries, for recurrent ear infections, or for asthma, for example. Heart attack victims without insurance are less likely to receive angioplasty and other procedures. The death rate in any given year for someone without health insurance is twenty-five per cent higher than for someone with insurance.Although it does increase your risk, one way to lower your costs is to set a higher deductible. If you're in good health you'll likely come out ahead, barring an unforeseen accident, etc. Another way to lower your cost is to eliminate the coverage that you'll not likely need such as maternity coverage. Also there are several providers that offer cheap health insurance with low cost premiums for single people also. But, more importantly, you want a company that has a good track record for paying claims, without fighting you on every little detail. You want to avoid having to face a $100,000 open heart surgery without having any insurance.The market for health insurance plans is very much developed in the US. With a bit of online research and understanding on your part, you can easily get insurance for a lower cost. With the rise of medical insurance costs, most people look for low cost health insurance premiums that will ensure quality medical attention at the time of need, but still at a price they can afford. You should be able to find a lower cost insurance plan that meets your medical requirements as well as your financial situation.Insurance companies have to be very competitive because it's quick and easy to compare them with other companies on the Internet today. There are many low cost options available too. For people without pre-existing conditions or other complicating factors, a simpleinsurance plan with a high deductible may be the way to go. So the best way to get free low cost health insurance quotes is to go online.
: Health insurance review 2008 healthy assurance about preview information
Drug and Alcohol Abuse - A Symptom of Something Deeper : Alcohol rehab Drug rehab review 2008
Drug and Alcohol Abuse - A Symptom of Something Deeper
Sara Mendez
There are many forms of drug and alcohol abuse. Some people binge drink while others drink just to get though the day or to cure their hang over from the previous night. Same with drugs, some abuse street drugs while others take excessive amounts of prescription pills but yet feel it is ok to take the prescription pills since they were prescribed. Whatever your choice of addiction is, they have one thing in common, low self esteem.Drugs and alcohol are usually just a mask to hide the real problem, low self esteem. According to Selfesteeminternational.org, recovering addicts and alcoholics indicate that low self esteem is the biggest problem in their lives. They feel alcohol is only a symptom to the alcoholic's real disease. Low self esteem causes and contributes to anxiety, neurosis, defensiveness and ultimately drug and alcohol abuse according to Selfesteeminternational.org.Selfesteeminternational.org surveyed some 18 year olds who reported using drugs or alcohol heavily. They reported using when they were as young as seven. They indicated feeling alienated by their families, not good enough, anxious, unhappy and overly impulsive. 66% of high school seniors surveyed reported using drugs or alcohol heavily in order to fit in and fill a personal void.Sometimes the pain of low self esteem is so difficult to deal with that people turn to destructive behaviors such as drugs and alcohol. They self medicate in hopes that the pain will go away. Addicts use their addictions to help them work through to pain of self hate, or so they think. By drinking or using drugs a vicious cycle of more self hatred starts and before you know it, your life is completely out of control. One drink turns into two, two turns in to three and before you know it your life is all about drinking. You family doesn't want you around, you have spent all your money and lost your job. Your actions only lead to more self hate and disappointment in yourself.It is difficult to estimate how many people are experiencing low self esteem, but it is safe to say many people suffer from at least one of the symptoms. Maybe you are happy to see someone fail, overly aggressive, do not recognize your own good qualities, or try to please others because you do not know how to say no. There are many reasons why people have low self esteem however, it is not just one isolated incident that causes it. Typically low self esteem is brought on by many years of unpleasant memories and criticism. The criticism can come from anyone, a parent, teacher or society.One of the most important factors in recovery is acceptance of the disease and being able to identify why you choose to be an addict in the first place. Often it is difficult to address years of low self esteem in a twelve week program. That is why follow up counseling and treatment is recommended. One new treatment that is being recommended is hypnosis. Hypnosis works with the subconscious mind to identify painful memories causing the low self esteem and help the patient work through the memory and develop new self confidence. Hypnosis is done in a safe environment and is chemical free which appeals to many recovering addicts.Some people feel therapy and counseling is the best and only treatment needed to help recovering addicts. Unfortunately, if this were true all rehab facilities would offer a 100% cure rate. Most can not even offer a 70% cure rate. It is important to have a treatment plan that will help to identify why you started abusing drugs or alcohol in the first place, and this is difficult to do with a counselor. Often addicts have little trust in counselors and are more censored when talking until they get to know the counselor. Since hypnosis works with the subconscious mind, it allows the addict to think and speak openly about low self esteem issues.Drug and alcohol abuse is a very serious problem, but what is more concerning is the underlying behavior of self hate. Until that issue is dealt with, the thought of alcohol and drug abuse is always there for the addict. There are many ways to help improve self esteem but why not do it in a safe environment and start dealing with the real problem today.
Alcohol and Drug Rehab Can End Addiction, But First the Addict Has to Realize They Need Help : Alcohol rehab Drug rehab review 2008
Alcohol and Drug Rehab Can End Addiction, But First the Addict Has to Realize They Need Help
by Karen Morris
A 2006 national study revealed some disconcerting facts about drug and alcohol abuse - Four million people across the United States sought help for alcohol and drug use. While this may seem like a large number, consider that another 18 million people who need alcohol or drug rehab don't realize they need help.According to the survey, the National Survey on Drug Use and Health, of the 18 million or so who did not make their way into a drug or alcohol rehab center, only one million felt that they actually needed help. This leaves the vast majority not realizing that they have a problem. This isn't surprising really when you look at the life of someone who has an alcohol or drug problem - their impaired judgment often makes them the last to know. In fact, it often it takes the help of friends and family members staging an intervention to help the addict see the reality of the situation. Other times, it takes a trip to the emergency room from an overdose, to jail for driving while intoxicated, or being arrested for possession. Details aside, realize that those 18 million people have an addiction that is ruining their lives and, often the lives of those around them. And it will continue to do so until they get into an effective alcohol or drug rehab program.A majority of the 22.6 million who were categorized as addicts were alcohol abusers (15.6 million). As alcohol is a legal drug, easier to come by, and socially acceptable, it's often overlooked as a source of addiction and it's more difficult for people to realize they have a problem. However, talk to the many loved ones whose lives are affected by the addiction and it is plain to see the signs.Probably the most shocking statistics in the survey were the comparison with earlier years: The 2006 statistics show no significant change from 2005, or from as far back as 2002. Seven years of no improvement despite the billions being spent on the war on drugs and the initiatives on educating people about the dangers of drugs and alcohol.An addiction problem won't improve on its own. Unless the addicts are guided into an effective alcohol or drug rehab programs, the chances of them getting off drugs or alcohol and turning their lives around are slim. Don't let someone you care about go without getting the help they need. Get yourself educated about drugs and alcohol, know the signs to look for, and contact a drug rehab program counselor to help you find the treatment model and facility that's best for your situation.
Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
by Karen Morris
A 2006 national study revealed some disconcerting facts about drug and alcohol abuse - Four million people across the United States sought help for alcohol and drug use. While this may seem like a large number, consider that another 18 million people who need alcohol or drug rehab don't realize they need help.According to the survey, the National Survey on Drug Use and Health, of the 18 million or so who did not make their way into a drug or alcohol rehab center, only one million felt that they actually needed help. This leaves the vast majority not realizing that they have a problem. This isn't surprising really when you look at the life of someone who has an alcohol or drug problem - their impaired judgment often makes them the last to know. In fact, it often it takes the help of friends and family members staging an intervention to help the addict see the reality of the situation. Other times, it takes a trip to the emergency room from an overdose, to jail for driving while intoxicated, or being arrested for possession. Details aside, realize that those 18 million people have an addiction that is ruining their lives and, often the lives of those around them. And it will continue to do so until they get into an effective alcohol or drug rehab program.A majority of the 22.6 million who were categorized as addicts were alcohol abusers (15.6 million). As alcohol is a legal drug, easier to come by, and socially acceptable, it's often overlooked as a source of addiction and it's more difficult for people to realize they have a problem. However, talk to the many loved ones whose lives are affected by the addiction and it is plain to see the signs.Probably the most shocking statistics in the survey were the comparison with earlier years: The 2006 statistics show no significant change from 2005, or from as far back as 2002. Seven years of no improvement despite the billions being spent on the war on drugs and the initiatives on educating people about the dangers of drugs and alcohol.An addiction problem won't improve on its own. Unless the addicts are guided into an effective alcohol or drug rehab programs, the chances of them getting off drugs or alcohol and turning their lives around are slim. Don't let someone you care about go without getting the help they need. Get yourself educated about drugs and alcohol, know the signs to look for, and contact a drug rehab program counselor to help you find the treatment model and facility that's best for your situation.
Alcohol rehab Drug rehab review 2008 treatment Alcohol rehab center Drug rehab centre
Could Drug Rehab Be Avoided By Standardizing College Athletics Testing? : Alcohol rehab Drug rehab review 2008
Could Drug Rehab Be Avoided By Standardizing College Athletics Testing?
by Rod MacTaggart
Are college athletes “falling through the cracks†of the imperfect random drug testing programs in America’s colleges and universities? And if they are, could this be contributing to the soaring drug abuse scandals among pro athletes, most of whom came up through college sports? No one really knows, and meanwhile the parade of athletes into drug rehab continues unabated.
College drug testing is intended to deter the use of drugs to help level the playing field and keep athletes healthy. But there’s no standards - college tests vary widely from school to school, including the number of athletes tested, the substances they are tested for, the quality of testing and penalties for failing. Colleges spend anywhere from $3,000 to as much as $160,000 a year on testing. And most tests are for street drugs like marijuana, heroin and Ecstasy, not performance enhancing drugs like steroids, which cost far more than street drugs to test for. Testing for street drugs is probably a positive aspect, however, because almost all athletes reaching drug rehab are in trouble with street drugs, not steroids.
Random testing is also performed by the National Collegiate Athletic Association (NCAA), which tests for a more comprehensive list of banned substances. But only 4 percent of athletes are ever tested, according to a series of articles in The Salt Lake Tribune. In the long run, including both college and NCAA tests, most college athletes will never be tested for steroids and other performance-enhancing drugs. Most importantly, because of different policies and methods, thousands of athletes are never tested at all. The consensus is that because of the low risk of getting caught, many athletes are slipping through the cracks and could be headed for drug rehab in the future.
Pro sports has been widely tainted by drug abuse scandals, and most pros come up through college. Could poor college testing standards be contributing to the rash of professionals requiring drug rehab these days? No one knows, and the scandals continue. Many high schools also test randomly, but again, there are no standards. Drug abuse is common in high schools - the recent heroin death of a high school football star is a case in point, a tragic death that could have been prevented by a timely drug rehab - and high school athletes become tomorrow’s college stars.
In the final analysis, we are left with drug problems at all levels of sports and a lot of unanswered questions. No one knows if drug abuse is a big, undetected problem in college sports, or whether imperfect high school and college-level testing contributes to the numbers of pros who have drug problems and eventually enter drug rehab.
In an era when pro sports and even Olympic sports are routinely embarrassed by drug abuse scandals, we are left with no obvious or easy solutions. But media scandals, dozens of athletes heading for drug rehab, fines and suspensions, and the escalating cynicism and growing loss of confidence among fans can’t be good for sports.
Drug abuse among school and pro athletes is not going to go away as long as we rely on the hit-or-miss random testing system. After all is said and done, though, the problem is best solved by increased parental responsibility, better drug education, and greater vigilance on the part of families, friends, team-mates and school officials to spot drug problems early, and get young drug abusers into a drug rehab program sooner rather than later.
by Rod MacTaggart
Are college athletes “falling through the cracks†of the imperfect random drug testing programs in America’s colleges and universities? And if they are, could this be contributing to the soaring drug abuse scandals among pro athletes, most of whom came up through college sports? No one really knows, and meanwhile the parade of athletes into drug rehab continues unabated.
College drug testing is intended to deter the use of drugs to help level the playing field and keep athletes healthy. But there’s no standards - college tests vary widely from school to school, including the number of athletes tested, the substances they are tested for, the quality of testing and penalties for failing. Colleges spend anywhere from $3,000 to as much as $160,000 a year on testing. And most tests are for street drugs like marijuana, heroin and Ecstasy, not performance enhancing drugs like steroids, which cost far more than street drugs to test for. Testing for street drugs is probably a positive aspect, however, because almost all athletes reaching drug rehab are in trouble with street drugs, not steroids.
Random testing is also performed by the National Collegiate Athletic Association (NCAA), which tests for a more comprehensive list of banned substances. But only 4 percent of athletes are ever tested, according to a series of articles in The Salt Lake Tribune. In the long run, including both college and NCAA tests, most college athletes will never be tested for steroids and other performance-enhancing drugs. Most importantly, because of different policies and methods, thousands of athletes are never tested at all. The consensus is that because of the low risk of getting caught, many athletes are slipping through the cracks and could be headed for drug rehab in the future.
Pro sports has been widely tainted by drug abuse scandals, and most pros come up through college. Could poor college testing standards be contributing to the rash of professionals requiring drug rehab these days? No one knows, and the scandals continue. Many high schools also test randomly, but again, there are no standards. Drug abuse is common in high schools - the recent heroin death of a high school football star is a case in point, a tragic death that could have been prevented by a timely drug rehab - and high school athletes become tomorrow’s college stars.
In the final analysis, we are left with drug problems at all levels of sports and a lot of unanswered questions. No one knows if drug abuse is a big, undetected problem in college sports, or whether imperfect high school and college-level testing contributes to the numbers of pros who have drug problems and eventually enter drug rehab.
In an era when pro sports and even Olympic sports are routinely embarrassed by drug abuse scandals, we are left with no obvious or easy solutions. But media scandals, dozens of athletes heading for drug rehab, fines and suspensions, and the escalating cynicism and growing loss of confidence among fans can’t be good for sports.
Drug abuse among school and pro athletes is not going to go away as long as we rely on the hit-or-miss random testing system. After all is said and done, though, the problem is best solved by increased parental responsibility, better drug education, and greater vigilance on the part of families, friends, team-mates and school officials to spot drug problems early, and get young drug abusers into a drug rehab program sooner rather than later.
วันพฤหัสบดีที่ 22 พฤศจิกายน พ.ศ. 2550
Can Carbs Help You Lose Weight : Diet and Weight lost secret article 2008
Can Carbs Help You Lose Weight : Diet and Weight lost secret article 2008
Can Carbs Help You Lose Weight
by Angela A
Carbohydrates are the body's preferred energy source. They are abundant in most food of plant origin, and when consumed in as close to their natural state as possible, offer a myriad of health benefits. Why then have "carbs" become so popularly maligned? They seem to have usurped saturated fat as the perennial bad guy in the battle of the bulge. The reality is that when the right kinds of carbohydrates are consumed in the right quantities they pose no threat to the waistline. The key point to understand in this matter is that all "carbs" are not created equal.All living organisms are based on carbon in varying forms. Carbohydrates are formed when carbon is linked with oxygen and hydrogen either in single molecules or in some cases hundreds of molecules. This determines whether they are considered "complex" or "simple". Simple carbohydrates consist of just one molecule- sugar- and are termed "monosaccharides". Complex carbohydrates, or "polysaccarides" are longer chains of sugar molecules, and as a consequence, take longer to get broken down by the body.Because complex carbohydrates take longer to break down, the molecules of sugar enter the blood stream slowly. The benefit of this is that blood sugar levels remain stable throughout the day, resulting in consistent, long lasting energy without peaks and valleys. Simple carbohydrates, on the other hand, enter the blood stream quickly, resulting in a sudden spike in blood sugar. To combat this sudden rise in sugar the body secretes a massive amount of insulin. Insulin is an anabolic hormone that drives nutrients into the body's cells, and thus promotes fat storage. Repeated insulin spikes can promote insulin resistance, or a desensitizing to the hormone, which in the long run can cause diabetes.Carbohydrates are stored in the muscle cells and the liver as glycogen. The body has a limited capacity to store glycogen and any excess is converted to body fat. Over consumption of carbohydrates, particularly of the refined, simple variety, are a leading cause of weight gain in the United States. Sugar consumption has increased 28% since 1983, and obesity rates have correspondingly sky-rocketed. To a large degree this increase in sugar consumption is due to increased consumption of soft drinks. It is estimated that the average person in the United States today drinks an average of 1.6 12 ounce cans of soft drink everyday. Each soft drink contains an average of 10 teaspoons of sugar. This contributes heavily to the estimated 170 pounds of sugar consumed by the average American annually.Not only does over consumption of refined sugars lead to weight gain and potentially diabetes, they have the potential to rob the individual of essential nutrients. Simple carbohydrates can be refined to the point where all vitamin and mineral content is lost, providing very little nutritional benefit. This gives us the term "empty calorie".Aside from soft drinks, refined carbohydrates to avoid can be found in products made from white flour, such as white bread, white rice, pancakes, muffins,and bagels. Less refined alternatives are whole grain bread, brown rice, oatmeal and wholewheat pasta. Unrefined carbohydrates retain the outer husk of the grain, which is where much of the vitamin content is located. Whole grains also contain fiber, which promotes digestive health and a feeling of fullness, which generally results in a lower caloric consumption and therefore aids weight loss.In health and fitness circles there is a popular theory that one should avoid carbohydrates at night. Whilst there is some merit in this line of reasoning, when it comes to weight loss, this theory focuses unnecessarily on the finer details. The main focus in weight loss should be over all energy intake, of which complex carbohydrates should be the chief component. Carbohydrates are metabolized the same regardless of what time of day they are consumed, and if there is too much, the excess will be stored as fat. However, a high carbohydrate intake late at night may adversely affect growth hormone levels, which ideally should be at their highest during sleep. A small to moderate amount of complex carbohydrates at least 2 hours before bedtime will not harm growth hormone levels to any significant degree and may in fact help elevate serotonin levels in the brain, a neurotransmitter associated with feelings of tranquility, and can thus aid restful sleep.Is it ever acceptable to eat simple carbohydrates? Yes, as fruits contain the monosacchride fructose. Fruits are generally very low in calories and high in fiber, so in this case the simple carbohydrates they contain are unlikely to promote fat storage. I am yet to meet anyone who became obese form eating too much fruit. Fruits contain essential vitamins, especially vitamin C which is abundant in citrus fruit.In some situations the body actually needs quickly digested carbohydrates. This is in situations where muscle glycogen stores have been heavily depleted, such as which occurs after strenuous exercise. Simple carbohydrates like those found in bananas or even straight glucose is ideal for rapidly restoring glycogen levels and promoting recovery. How much to consume will depend on the intensity and duration of the physical activity. Two hours of endurance type activity will require 100 to 200 grams of carbohydrate within two hours of the cessation of the activity. However, for a hard training athlete such as this, it is the overall quantity and quality of carbohydrate intake that will have the most profound effect on recovery. For the vast majority of us, our post exercise needs will fall well short of such amounts. However, the body is most efficient at carbohydrate uptake in this post exercise period, so it makes sense to consume our biggest carbohydrate meal (and hence most calorie dense meal) during this metabolic window of opportunity.Zero and low carb diets are impractical and difficult to maintain. For a healthy and long term approach to weight management, carbohydrates should form approximately 55% of total calorie consumption, the bulk of which should be comprised of vegetables, fruit, and whole grains.
Can Carbs Help You Lose Weight
by Angela A
Carbohydrates are the body's preferred energy source. They are abundant in most food of plant origin, and when consumed in as close to their natural state as possible, offer a myriad of health benefits. Why then have "carbs" become so popularly maligned? They seem to have usurped saturated fat as the perennial bad guy in the battle of the bulge. The reality is that when the right kinds of carbohydrates are consumed in the right quantities they pose no threat to the waistline. The key point to understand in this matter is that all "carbs" are not created equal.All living organisms are based on carbon in varying forms. Carbohydrates are formed when carbon is linked with oxygen and hydrogen either in single molecules or in some cases hundreds of molecules. This determines whether they are considered "complex" or "simple". Simple carbohydrates consist of just one molecule- sugar- and are termed "monosaccharides". Complex carbohydrates, or "polysaccarides" are longer chains of sugar molecules, and as a consequence, take longer to get broken down by the body.Because complex carbohydrates take longer to break down, the molecules of sugar enter the blood stream slowly. The benefit of this is that blood sugar levels remain stable throughout the day, resulting in consistent, long lasting energy without peaks and valleys. Simple carbohydrates, on the other hand, enter the blood stream quickly, resulting in a sudden spike in blood sugar. To combat this sudden rise in sugar the body secretes a massive amount of insulin. Insulin is an anabolic hormone that drives nutrients into the body's cells, and thus promotes fat storage. Repeated insulin spikes can promote insulin resistance, or a desensitizing to the hormone, which in the long run can cause diabetes.Carbohydrates are stored in the muscle cells and the liver as glycogen. The body has a limited capacity to store glycogen and any excess is converted to body fat. Over consumption of carbohydrates, particularly of the refined, simple variety, are a leading cause of weight gain in the United States. Sugar consumption has increased 28% since 1983, and obesity rates have correspondingly sky-rocketed. To a large degree this increase in sugar consumption is due to increased consumption of soft drinks. It is estimated that the average person in the United States today drinks an average of 1.6 12 ounce cans of soft drink everyday. Each soft drink contains an average of 10 teaspoons of sugar. This contributes heavily to the estimated 170 pounds of sugar consumed by the average American annually.Not only does over consumption of refined sugars lead to weight gain and potentially diabetes, they have the potential to rob the individual of essential nutrients. Simple carbohydrates can be refined to the point where all vitamin and mineral content is lost, providing very little nutritional benefit. This gives us the term "empty calorie".Aside from soft drinks, refined carbohydrates to avoid can be found in products made from white flour, such as white bread, white rice, pancakes, muffins,and bagels. Less refined alternatives are whole grain bread, brown rice, oatmeal and wholewheat pasta. Unrefined carbohydrates retain the outer husk of the grain, which is where much of the vitamin content is located. Whole grains also contain fiber, which promotes digestive health and a feeling of fullness, which generally results in a lower caloric consumption and therefore aids weight loss.In health and fitness circles there is a popular theory that one should avoid carbohydrates at night. Whilst there is some merit in this line of reasoning, when it comes to weight loss, this theory focuses unnecessarily on the finer details. The main focus in weight loss should be over all energy intake, of which complex carbohydrates should be the chief component. Carbohydrates are metabolized the same regardless of what time of day they are consumed, and if there is too much, the excess will be stored as fat. However, a high carbohydrate intake late at night may adversely affect growth hormone levels, which ideally should be at their highest during sleep. A small to moderate amount of complex carbohydrates at least 2 hours before bedtime will not harm growth hormone levels to any significant degree and may in fact help elevate serotonin levels in the brain, a neurotransmitter associated with feelings of tranquility, and can thus aid restful sleep.Is it ever acceptable to eat simple carbohydrates? Yes, as fruits contain the monosacchride fructose. Fruits are generally very low in calories and high in fiber, so in this case the simple carbohydrates they contain are unlikely to promote fat storage. I am yet to meet anyone who became obese form eating too much fruit. Fruits contain essential vitamins, especially vitamin C which is abundant in citrus fruit.In some situations the body actually needs quickly digested carbohydrates. This is in situations where muscle glycogen stores have been heavily depleted, such as which occurs after strenuous exercise. Simple carbohydrates like those found in bananas or even straight glucose is ideal for rapidly restoring glycogen levels and promoting recovery. How much to consume will depend on the intensity and duration of the physical activity. Two hours of endurance type activity will require 100 to 200 grams of carbohydrate within two hours of the cessation of the activity. However, for a hard training athlete such as this, it is the overall quantity and quality of carbohydrate intake that will have the most profound effect on recovery. For the vast majority of us, our post exercise needs will fall well short of such amounts. However, the body is most efficient at carbohydrate uptake in this post exercise period, so it makes sense to consume our biggest carbohydrate meal (and hence most calorie dense meal) during this metabolic window of opportunity.Zero and low carb diets are impractical and difficult to maintain. For a healthy and long term approach to weight management, carbohydrates should form approximately 55% of total calorie consumption, the bulk of which should be comprised of vegetables, fruit, and whole grains.
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. : Diet and Weight lost secret article 2008
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. : Diet and Weight lost secret article 2008
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity.
by Ajay R A Deep
Xenical (Orlistat) - Anti-obesity drugObesity is increasing by leaps and bounds everywhere. People are getting highly prone to obesity and it leads to many fatal diseases and even death.Obesity is nothing but excessive fat deposit within the body that is beyond the physical standards. Earlier it was thought that it happens only due to over eating and it could be managed by burning the extra calories gained and stored in the body as fat. However, Obesity is now a clinically proven serious chronic disorder arising in the body and should not be taken lightly.Survey results shows that obesity is the cause of about 30,000 deaths in the UK itself. Men, women, and children - anyone can be obese. One of the studies shows that about 70% of men, 63% of women are obese and this percentage is increasing day by day.If obesity exists beyond a certain limit, it may result into death. But the good news is that it can now be cured with an appropriate treatment. Xenical is an easy option to overcome the obesity and stay in shape!About Xenical - weight loss and diet pills - its manufacturerXenical is a prescription weight loss and diet medicine, which is manufactured by Roche laboratories. Xenical is readily available in European markets and in the UK. Xenical received FDA approval on April 26, 1999.Comes in the strength ofXenical is a prescription tablet available in the strength of 120mg and is an oral medication to be taken during meals or up to one hour after meals.Ingredients of Xenical and its workingXenical contains a chemical component called orlistat, which helps patients reduce obesity. This component works in the digestive system and not on brain or nervous system unlike other obesity pills.When the amount of calories taken is more than the need of the body, they are converted into fat and stored in body. These fats are used when there is a less calorie supply in the body. Lipases enzymes in the body help digest the fat. Orlistat present in Xenical attaches itself to lipases and prevents the lipases to breakdown fat gained from the food.The undigested fat is not digested into the body and is eliminated from the body through bowel activities. This is how Xenical works and prevents fat to be absorbed into the body.Side effects of XenicalThe common side effects arising due to consumption of Xenical are changes in the bowel habit. An increased number of bowel movements may be observed because body eliminates most of the fat through bowel movements. The change that may be observed includes elimination of gas with oily discharge.Apart from these, one may observe inability to control bowel calls and a higher rate of bowel movements especially after meals having high fat content. Any side effects should be immediately brought to the notice of your medical practitioner.Online availability of XenicalXenical can be purchased from many online internet pharmaceutical sources. It should be made certain that the source you select is a genuine and reliable.How is Xenical a safe and best weight loss and diet drug?Studies show that Xenical is the best and safe weight loss and diet drug because it works on the enzyme lipase in the digestive system rather than working in the brain or on the nervous system.Xenical is believed to be one of the best anti-obesity drugs. Studies have shown that Xenical is successfully proven to work for about 70% of patients. As compared to other pills, Xenical have shown positive results in 52 weeks and starts to work within the first 2 weeks only. Many patients have lost about half of their initial weight after 52 weeks and others have lost about 5% to 10% within the first year of use.So buy Xenical, get rid of obesity and stay in shape!
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. Diet and Weight lost secret article 2008 Can Carbs Help You Lose Weight
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity.
by Ajay R A Deep
Xenical (Orlistat) - Anti-obesity drugObesity is increasing by leaps and bounds everywhere. People are getting highly prone to obesity and it leads to many fatal diseases and even death.Obesity is nothing but excessive fat deposit within the body that is beyond the physical standards. Earlier it was thought that it happens only due to over eating and it could be managed by burning the extra calories gained and stored in the body as fat. However, Obesity is now a clinically proven serious chronic disorder arising in the body and should not be taken lightly.Survey results shows that obesity is the cause of about 30,000 deaths in the UK itself. Men, women, and children - anyone can be obese. One of the studies shows that about 70% of men, 63% of women are obese and this percentage is increasing day by day.If obesity exists beyond a certain limit, it may result into death. But the good news is that it can now be cured with an appropriate treatment. Xenical is an easy option to overcome the obesity and stay in shape!About Xenical - weight loss and diet pills - its manufacturerXenical is a prescription weight loss and diet medicine, which is manufactured by Roche laboratories. Xenical is readily available in European markets and in the UK. Xenical received FDA approval on April 26, 1999.Comes in the strength ofXenical is a prescription tablet available in the strength of 120mg and is an oral medication to be taken during meals or up to one hour after meals.Ingredients of Xenical and its workingXenical contains a chemical component called orlistat, which helps patients reduce obesity. This component works in the digestive system and not on brain or nervous system unlike other obesity pills.When the amount of calories taken is more than the need of the body, they are converted into fat and stored in body. These fats are used when there is a less calorie supply in the body. Lipases enzymes in the body help digest the fat. Orlistat present in Xenical attaches itself to lipases and prevents the lipases to breakdown fat gained from the food.The undigested fat is not digested into the body and is eliminated from the body through bowel activities. This is how Xenical works and prevents fat to be absorbed into the body.Side effects of XenicalThe common side effects arising due to consumption of Xenical are changes in the bowel habit. An increased number of bowel movements may be observed because body eliminates most of the fat through bowel movements. The change that may be observed includes elimination of gas with oily discharge.Apart from these, one may observe inability to control bowel calls and a higher rate of bowel movements especially after meals having high fat content. Any side effects should be immediately brought to the notice of your medical practitioner.Online availability of XenicalXenical can be purchased from many online internet pharmaceutical sources. It should be made certain that the source you select is a genuine and reliable.How is Xenical a safe and best weight loss and diet drug?Studies show that Xenical is the best and safe weight loss and diet drug because it works on the enzyme lipase in the digestive system rather than working in the brain or on the nervous system.Xenical is believed to be one of the best anti-obesity drugs. Studies have shown that Xenical is successfully proven to work for about 70% of patients. As compared to other pills, Xenical have shown positive results in 52 weeks and starts to work within the first 2 weeks only. Many patients have lost about half of their initial weight after 52 weeks and others have lost about 5% to 10% within the first year of use.So buy Xenical, get rid of obesity and stay in shape!
Xenical (Orlistat) a revolutanized weight loss (diet pills) to fight obesity. Diet and Weight lost secret article 2008 Can Carbs Help You Lose Weight
Prostate Cancer and Prevention : Cancer treatment review (CTR) 2008
Prostate Cancer and Prevention : Cancer treatment review (CTR) 2008
Prostate Cancer and Prevention
by Jerry Ryan, PhD
I recently attended a meeting of physicians, surgeons, research scientists and concerned individuals for the Pacific Prostate Cancer Conference. Representatives of Oregon Health Sciences University spoke about their state-of-the-art prostate cancer research department. Every man reading this article can benefit from the advances made in prevention, detection and treatment of this disease.Let's begin with a brief review of our anatomy. The prostate gland is located around the bottom portion of a man's bladder and is positioned behind the pubic bone and in front of the rectum. The prostate's primary function is to produce most of the fluids in semen. Tiny ducts within the prostate convey this fluid to the urethra, the channel that drains urine from the bladder. This fluid is then released through the penis during ejaculation.Prostate cancer is the most common cancer in American men. It's estimated that by age 50, up to 1 in 4 men have some cancerous cells in the prostate gland. By age 80, the ratio increases to 1 in 2. So, your risk of prostate cancer increases as you age. The average age at diagnosis is 72.Prostate cancer also is the second leading cause of cancer deaths in American men. Yet unlike other cancers, you're more likely to die with prostate cancer than you are to die from it. On average, an American man has about a 30 percent risk of having prostate cancer in his lifetime, but only about a 3 percent risk of dying of the disease.The risk of prostate cancer is dramatically higher among blacks, intermediate among whites, and lowest among native Japanese. However, this increase in risk may be due to factors other than those associated with race. Studies have shown a link between levels of testosterone and prostate cancer risk, with black men having the highest levels.Symptoms of prostate cancer include frequent urination, inability to urinate, blood in urine or semen, or painful ejaculation. Frequent low back pain, burning urination or a weak urine flow are also very common.There is another condition of the prostate known as Benign Prostatic Hyperplasia or BPH. This is basically an enlarged prostate with no cancerous lesions. Symptoms for this condition are similar in many respects to prostate cancer. For example, Prostate-Specific Antigen or PSA levels can become elevated in both BPH and prostatic cancer.Chemotherapy, radiation therapy and surgery are the three most common approaches to treatment of prostate cancer. The selection of which method is used depends largely upon the extent of the disease. With the surgical removal of the prostate, there is an increased risk of osteoporosis similar to that of menopause in women. This problem is most often handled by using hormone replacement therapy postoperatively. Calcium and Vitamin D supplements have also been shown to be helpful in reducing this type of bone loss.Natural measures for the prevention of prostate cancer include chemoprevention, changes in diet and lifestyle, and hormonal prevention. Chemoprevention is the use of specific natural or man-made drugs, vitamins, or other agents in order to reverse, suppress, or prevent cancer growth. Several agents, including difluoromethylornithine (DFMO), isoflavonoids, selenium, vitamins D and E, and lycopene have shown potential benefit according to studies. Further tests are needed to confirm this. The herb, saw palmetto, was once thought to be the best natural supplement for prevention of prostate cancer. Recent studies lead researchers to believe saw palmetto to be much less powerful in its preventive effect.A diet high in fat, especially animal fat, may be associated with an increased risk of prostate cancer. So, reducing red meat, cheese and other dairy products, salad dressings, and gravies is a good step. Increasing the dietary intake of fruits and vegetables has been associated with a reduced risk of prostate cancer in some studies. Adding soy products such as tofu and soy milk can be helpful in regulating hormonal balance. Exercise, even just plain old walking, has been shown to reduce the incidence of prostate and of practically all other cancers.Since prostate cancer has a link to testosterone levels, studies are underway to discover the role of certain drugs, such as finasteride, that reduce the amount of male hormone as preventive agents for prostate cancer.If you think you have experienced any of the symptoms listed in this article, check with your health care provider. Early detection of prostate cancer is very important in managing its damaging effects. If you would like more information on any topic discussed in this column or to suggest ideas for an article, you can contact me my website.
Prostate Cancer and Prevention
by Jerry Ryan, PhD
I recently attended a meeting of physicians, surgeons, research scientists and concerned individuals for the Pacific Prostate Cancer Conference. Representatives of Oregon Health Sciences University spoke about their state-of-the-art prostate cancer research department. Every man reading this article can benefit from the advances made in prevention, detection and treatment of this disease.Let's begin with a brief review of our anatomy. The prostate gland is located around the bottom portion of a man's bladder and is positioned behind the pubic bone and in front of the rectum. The prostate's primary function is to produce most of the fluids in semen. Tiny ducts within the prostate convey this fluid to the urethra, the channel that drains urine from the bladder. This fluid is then released through the penis during ejaculation.Prostate cancer is the most common cancer in American men. It's estimated that by age 50, up to 1 in 4 men have some cancerous cells in the prostate gland. By age 80, the ratio increases to 1 in 2. So, your risk of prostate cancer increases as you age. The average age at diagnosis is 72.Prostate cancer also is the second leading cause of cancer deaths in American men. Yet unlike other cancers, you're more likely to die with prostate cancer than you are to die from it. On average, an American man has about a 30 percent risk of having prostate cancer in his lifetime, but only about a 3 percent risk of dying of the disease.The risk of prostate cancer is dramatically higher among blacks, intermediate among whites, and lowest among native Japanese. However, this increase in risk may be due to factors other than those associated with race. Studies have shown a link between levels of testosterone and prostate cancer risk, with black men having the highest levels.Symptoms of prostate cancer include frequent urination, inability to urinate, blood in urine or semen, or painful ejaculation. Frequent low back pain, burning urination or a weak urine flow are also very common.There is another condition of the prostate known as Benign Prostatic Hyperplasia or BPH. This is basically an enlarged prostate with no cancerous lesions. Symptoms for this condition are similar in many respects to prostate cancer. For example, Prostate-Specific Antigen or PSA levels can become elevated in both BPH and prostatic cancer.Chemotherapy, radiation therapy and surgery are the three most common approaches to treatment of prostate cancer. The selection of which method is used depends largely upon the extent of the disease. With the surgical removal of the prostate, there is an increased risk of osteoporosis similar to that of menopause in women. This problem is most often handled by using hormone replacement therapy postoperatively. Calcium and Vitamin D supplements have also been shown to be helpful in reducing this type of bone loss.Natural measures for the prevention of prostate cancer include chemoprevention, changes in diet and lifestyle, and hormonal prevention. Chemoprevention is the use of specific natural or man-made drugs, vitamins, or other agents in order to reverse, suppress, or prevent cancer growth. Several agents, including difluoromethylornithine (DFMO), isoflavonoids, selenium, vitamins D and E, and lycopene have shown potential benefit according to studies. Further tests are needed to confirm this. The herb, saw palmetto, was once thought to be the best natural supplement for prevention of prostate cancer. Recent studies lead researchers to believe saw palmetto to be much less powerful in its preventive effect.A diet high in fat, especially animal fat, may be associated with an increased risk of prostate cancer. So, reducing red meat, cheese and other dairy products, salad dressings, and gravies is a good step. Increasing the dietary intake of fruits and vegetables has been associated with a reduced risk of prostate cancer in some studies. Adding soy products such as tofu and soy milk can be helpful in regulating hormonal balance. Exercise, even just plain old walking, has been shown to reduce the incidence of prostate and of practically all other cancers.Since prostate cancer has a link to testosterone levels, studies are underway to discover the role of certain drugs, such as finasteride, that reduce the amount of male hormone as preventive agents for prostate cancer.If you think you have experienced any of the symptoms listed in this article, check with your health care provider. Early detection of prostate cancer is very important in managing its damaging effects. If you would like more information on any topic discussed in this column or to suggest ideas for an article, you can contact me my website.
Three Approaches To Boosting Immune System Of Cancer Patients : Cancer treatment review 2008
Three Approaches To Boosting Immune System Of Cancer Patients : Cancer treatment review 2008
Three Approaches To Boosting Immune System Of Cancer Patients
by Sharon Bell
People struck with cancer can be in a very tight spot, a Catch 22 situation actually. You see, in order for medical doctors to deal with cancer, they have to eradicate the cells that are already stricken with the disease; but in the process called chemotherapy, even the good cells are also damaged and this eventually leads to weaker immune system. In short, cancer patients have to deal with both cancer cells and the risk of being infected by various other diseases.If you have cancer, you must understand that once you go ahead with the cancer treatment, you must also aim to strengthen your immune system. You simply can not neglect either one; otherwise, your battle with a deadly disease will be for naught. By following three approaches that will help you nurture your immune system in the face of a disease like cancer; you increase your chances of getting back to your normal healthy life.Food That You EatAbove anything else, you must keep in mind that the food that you eat can either improve or break your immune system. Choosing to eat a healthy diet that is rich in substances that boost your immune system will enable you to fight off infection even if a treatment process like chemotherapy continues to wreak havoc on your entire body.Diets that lean to a more vegetarian approach and to a significantly reduced fat intake have always been found to be effective in boosting the immune system and in prevention of cancerous growths in your body. Experts believe that a largely vegetarian diet combined with all the other approaches below can significantly strengthen your body's defense system.Level Of Physical ExerciseCancer experts have long been studying the effects of doing regular exercise to the strength of your immune system. In a study, results have been observed where increased physical activity or exercise has boosted the number of immune cells in women who are in the process of breast cancer treatment. The results are encouraging that exercise has a lot to do with defeating cancer cells and, more importantly, increasing your level of immune system.Reduced Stress LevelsStress hormones, like adrenaline, have been found to significantly suppress the immune system; in other words, being in a constant state of stress can surely defeat your immune system and jeopardize the way you defend your body against infections. That's not all; stress can also damage your body's ability to repair itself. This doesn't look good for a patient who is already combating cancer.If you really want to survive cancer and other infections, you must learn how to battle stress. This can not be easy. The mere fact that you are already suffering from cancer can be a source of stress on its own. But then again, it all boils down to how motivated you are in fighting this disease and preventing other complications from happening.In this regard, many cancer hospitals and support groups have started providing therapeutic procedures that directly target stress levels in patients. On your own, you can try yoga, meditation and other relaxation techniques to lower, or totally eradicate, your stress levels.When you have cancer, you will be in an uphill battle. As your energy is zapped and your good cells are damaged during your treatment, you may encounter problems that are linked to a weak immune system. You have to prevent this after-effect so that you do not get infected with other diseases.By using products like Immunitril, apart from practicing the approaches discussed above, you can give your immune system a helping hand. To know more about how you can boost your body's defense system you can visit www.immunitril.com/.
: Cancer treatment review 2008 Cancer Patients In Need of Psychological and Social Support : cancer treatment review 2008
Discussions About Cancer : Cancer treatment review 2008
Discussions About Cancer : Cancer treatment review 2008
Discussions About Cancer
by Soli Katir
I don't know any computer engineers that are still able to generate new business, and perform consulting services while dealing with something like ALS, Parkinsons, or cancer. It is currently being studied for potential use against breast and ovarian cancer, leukemia, and diseases caused by low blood cell counts. Personalities The Positive Side of Cancer: The Cancerian's most positive point is his understanding nature.It only takes a few missed cells to lead to a reoccurrence of the cancer. In a twelve-year period overweight non-smokers were between 10 to 50 percent more likely to die from heart disease or cancer than normal weight non-smokers. Since PSA testing has become available, prostate cancer is being detected and treated earlier.Originally used for cancer therapies, this treatment has shown to be effective in acne removal. Scientific studies have established that tea is high in health-promoting polyphenols that protect us against cancer and other diseases. Any type of skin cancer is potentially dangerous, you just have to catch it early enough and look out for any symptoms whatsoever that give the condition away.Treatment methods include chemotherapy, which is the use of drugs to kill the cancer, radiation therapy that uses a radiation dosage to kill off cancerous cells and surgery, which attempts to gain long term control over the cancer by removing a large portion of malignant cells. The rest of the cases are unclassified blood cancer types. Certain medical conditions, such as sinus infections, tonsillitis, lung diseases, renal diseases, menstruation, cancer.Plus, exposure to the sun can have other negative effects, such as an increased risk of skin cancer, so it is not worth the risk in the long run. The symptoms of asbestos-related lung cancer are similar to those of lung cancer in general. Generally speaking, a cancer is a group of diseases characterized by alarming rapid growth of abnormal cells in the body. According to a report in International Journal of Cancer (2001), women who drank milk as children and continued drinking it as adults had half the rate of breast cancer of non-milk drinkers.
Discussions About Cancer
by Soli Katir
I don't know any computer engineers that are still able to generate new business, and perform consulting services while dealing with something like ALS, Parkinsons, or cancer. It is currently being studied for potential use against breast and ovarian cancer, leukemia, and diseases caused by low blood cell counts. Personalities The Positive Side of Cancer: The Cancerian's most positive point is his understanding nature.It only takes a few missed cells to lead to a reoccurrence of the cancer. In a twelve-year period overweight non-smokers were between 10 to 50 percent more likely to die from heart disease or cancer than normal weight non-smokers. Since PSA testing has become available, prostate cancer is being detected and treated earlier.Originally used for cancer therapies, this treatment has shown to be effective in acne removal. Scientific studies have established that tea is high in health-promoting polyphenols that protect us against cancer and other diseases. Any type of skin cancer is potentially dangerous, you just have to catch it early enough and look out for any symptoms whatsoever that give the condition away.Treatment methods include chemotherapy, which is the use of drugs to kill the cancer, radiation therapy that uses a radiation dosage to kill off cancerous cells and surgery, which attempts to gain long term control over the cancer by removing a large portion of malignant cells. The rest of the cases are unclassified blood cancer types. Certain medical conditions, such as sinus infections, tonsillitis, lung diseases, renal diseases, menstruation, cancer.Plus, exposure to the sun can have other negative effects, such as an increased risk of skin cancer, so it is not worth the risk in the long run. The symptoms of asbestos-related lung cancer are similar to those of lung cancer in general. Generally speaking, a cancer is a group of diseases characterized by alarming rapid growth of abnormal cells in the body. According to a report in International Journal of Cancer (2001), women who drank milk as children and continued drinking it as adults had half the rate of breast cancer of non-milk drinkers.
COBRA Insurance--Your Protection Even After Termination : Healthy care club : Health Insurance review 2008
COBRA Insurance--Your Protection Even After Termination : Health insurance Article 2008
COBRA Insurance--Your Protection Even After Termination
by Peter Finch
In 1986, The Consolidation Omnibus Budget Reconciliation Act (COBRA) was made into a law giving employees the chance to enjoy their company-sponsored health benefits even after they have severed ties with that company.Getting a health insurance policy for yourself does not come cheap. It is expensive, not to mention tedious. You will have to wait for the application process to finish and go through the first step all over again in terms of medical coverage, preexisting conditions and all that. COBRA ensures that even after leaving your job, you can still take advantage of the group policy even when you are not connected in any way with the company that bought the original policy.The premium of the group policy that you will pay will be slightly higher than what you used to pay when you were still connected with your company but getting a new insurance outside of the group policy is still more expensive. So while retaining your health insurance and paying for the share that your former company used to shoulder makes a sizeable dent to your pocket, it is still a lot cheaper compared to getting a new health insurance on your own.Perhaps one of the most important factors that make COBRA really useful is that it allows you to continue your medical history with the insurer. Any preexisting conditions that have already been allowed will continue to be covered. Any condition that you have just been afflicted with will be covered. If you file or apply for a new insurance policy, these will not hold true. All those conditions will be treated as preexisting conditions and as such, will not be covered by your new insurance policy.Before completely leaving your company or employer, make sure that you have all the data that you will need to continue your health insurance by way of COBRA. Ask the personnel head and any other people who are privy to the details of the group policy for the things that you need to know in order to take full advantage of the chance offered by a COBRA insurance. There will definitely be changes and adjustments to the policy and usually, it is advisable to comply with all the necessary requisites and complete all the paperwork that need to be done in order for your COBRA insurance to be updated.Usually, company-sponsored medical and other insurance packages are paid annually and are therefore effective for one full year. In normal circumstances, the alteration of the policy is not allowed and considered legit. Any changes or modifications to the insurance policy may only be implemented for life-changing events such as an employment termination, marriage, death of a spouse, giving birth or a divorce.Because an employment termination is considered a legal ground for modifying an insurance policy within its enrollment period, you can make your desired changes to your policy as soon as possible. You can either upgrade or downgrade your insurance package, add or remove dependents and many others.COBRA insurance gives you that assurance that even without a regular employment or connection to the company that originally purchased the health insurance, you can still enjoy its benefits and continue to do so for as long as you like by paying its premiums on your own and assuming the share that used to be paid by the company. COBRA insurance sees to it that you are well-protected and covered by an insurance policy that suits you best even after leaving your job.
COBRA Insurance--Your Protection Even After Termination
by Peter Finch
In 1986, The Consolidation Omnibus Budget Reconciliation Act (COBRA) was made into a law giving employees the chance to enjoy their company-sponsored health benefits even after they have severed ties with that company.Getting a health insurance policy for yourself does not come cheap. It is expensive, not to mention tedious. You will have to wait for the application process to finish and go through the first step all over again in terms of medical coverage, preexisting conditions and all that. COBRA ensures that even after leaving your job, you can still take advantage of the group policy even when you are not connected in any way with the company that bought the original policy.The premium of the group policy that you will pay will be slightly higher than what you used to pay when you were still connected with your company but getting a new insurance outside of the group policy is still more expensive. So while retaining your health insurance and paying for the share that your former company used to shoulder makes a sizeable dent to your pocket, it is still a lot cheaper compared to getting a new health insurance on your own.Perhaps one of the most important factors that make COBRA really useful is that it allows you to continue your medical history with the insurer. Any preexisting conditions that have already been allowed will continue to be covered. Any condition that you have just been afflicted with will be covered. If you file or apply for a new insurance policy, these will not hold true. All those conditions will be treated as preexisting conditions and as such, will not be covered by your new insurance policy.Before completely leaving your company or employer, make sure that you have all the data that you will need to continue your health insurance by way of COBRA. Ask the personnel head and any other people who are privy to the details of the group policy for the things that you need to know in order to take full advantage of the chance offered by a COBRA insurance. There will definitely be changes and adjustments to the policy and usually, it is advisable to comply with all the necessary requisites and complete all the paperwork that need to be done in order for your COBRA insurance to be updated.Usually, company-sponsored medical and other insurance packages are paid annually and are therefore effective for one full year. In normal circumstances, the alteration of the policy is not allowed and considered legit. Any changes or modifications to the insurance policy may only be implemented for life-changing events such as an employment termination, marriage, death of a spouse, giving birth or a divorce.Because an employment termination is considered a legal ground for modifying an insurance policy within its enrollment period, you can make your desired changes to your policy as soon as possible. You can either upgrade or downgrade your insurance package, add or remove dependents and many others.COBRA insurance gives you that assurance that even without a regular employment or connection to the company that originally purchased the health insurance, you can still enjoy its benefits and continue to do so for as long as you like by paying its premiums on your own and assuming the share that used to be paid by the company. COBRA insurance sees to it that you are well-protected and covered by an insurance policy that suits you best even after leaving your job.
How To Get The Best Rates On Health Insurance In New Jersey : Healthy care club : Health Insurance review 2008
How To Get The Best Rates On Health Insurance In New Jersey : Health Insurance Article 2008
How To Get The Best Rates On Health Insurance In New Jersey
by Alexis Jensen
Almost 17% of all New Jersey residents do not have health insurance coverage and of those who do have coverage, fully 50% admit that their monthly premium payment is a severe financial burden. As more and more businesses drop their group health plans the situation can only get worse.Fortunately there are things that you can do right now to help lower the monthly cost of your health insurance.First, if you have children 18 or younger who cannot get health coverage you may be eligible for the low-cost state-sponsored New Jersey Family Care program. In addition to minor children some adults can also qualify for this health care coverage.Next, if you smoke you need to stop. Now. Today. Smokers (and people who use chew) pay considerably more for health insurance than do non-tobacco users. That's simply a fact of life. You cannot get the best rates on health insurance in New Jersey or anywhere else if you use tobacco products.If you are overweight - and who isn't? - you need to shed a few pounds. Health insurance premiums are based, in part, on your Body Mass Index, or BMI. If you can lose even a few pounds you might slip down a rung on the BMI scale and that could save you hundreds or even thousands of dollars in premium payments over the next few years.If you already have other insurance policies grouping them together from one insurance company can save you money through a Multi-Policy Discount. Also, if you've had a health insurance policy with the same insurance company for at least 5 years ask about a Long-Term Discount.If you routinely participate in extreme sports or you have a dangerous hobby it's time to quit - at least if you want the best rates on health insurance. Regular participation in dangerous activities will insure that you do not get the best health insurance rates available.What is the percentage you pay on your co-pay when you visit your doctor's office? If you are currently paying less than a 50% co-pay consider increasing your co-pay. It means you'll have to come up with more cash every time you visit your doctor's office, but paying a 50% co-pay also means you'll pay less for your insurance each month. If you only see your doctor a few times each year this can be a real money-saver for you.Along those same lines would be your yearly deductible. Again, you have to think long and hard about your deductible because this is cash money you have to spend out of your own pocket for your health care each year before your insurance will even thinking of paying anything - but the fact of the matter is, the larger your deductible the smaller your monthly premium payment.In fact, some people are now purchasing low-cost super-high-deductible health insurance policies. These are policies with a deductible of $2,000 or even more. These policies are not designed to help pay your normal medical bills - they are designed to protect your home and other major assets if you should have a catastrophic accident or illness which unexpectedly leaves you with medical bills in the tens or even hundreds of thousands of dollars.That's it. It's now time for you to take the suggestions in this article and create a low-cost health insurance plan that's right for you. Once you've done that then you need to go online and find a minimum of 3 websites that specialize in comparing the prices of health insurance plans among the different insurance companies.Compare the plan you've come up with on at least 3 different websites so that you will be certain to see the prices from as many different insurance companies as possible. Once you've done that you just have to grab the lowest price you can find and you're done - you've now done everything you can in order to get the best rates on health insurance in New Jersey.
How To Get The Best Rates On Health Insurance In New Jersey
by Alexis Jensen
Almost 17% of all New Jersey residents do not have health insurance coverage and of those who do have coverage, fully 50% admit that their monthly premium payment is a severe financial burden. As more and more businesses drop their group health plans the situation can only get worse.Fortunately there are things that you can do right now to help lower the monthly cost of your health insurance.First, if you have children 18 or younger who cannot get health coverage you may be eligible for the low-cost state-sponsored New Jersey Family Care program. In addition to minor children some adults can also qualify for this health care coverage.Next, if you smoke you need to stop. Now. Today. Smokers (and people who use chew) pay considerably more for health insurance than do non-tobacco users. That's simply a fact of life. You cannot get the best rates on health insurance in New Jersey or anywhere else if you use tobacco products.If you are overweight - and who isn't? - you need to shed a few pounds. Health insurance premiums are based, in part, on your Body Mass Index, or BMI. If you can lose even a few pounds you might slip down a rung on the BMI scale and that could save you hundreds or even thousands of dollars in premium payments over the next few years.If you already have other insurance policies grouping them together from one insurance company can save you money through a Multi-Policy Discount. Also, if you've had a health insurance policy with the same insurance company for at least 5 years ask about a Long-Term Discount.If you routinely participate in extreme sports or you have a dangerous hobby it's time to quit - at least if you want the best rates on health insurance. Regular participation in dangerous activities will insure that you do not get the best health insurance rates available.What is the percentage you pay on your co-pay when you visit your doctor's office? If you are currently paying less than a 50% co-pay consider increasing your co-pay. It means you'll have to come up with more cash every time you visit your doctor's office, but paying a 50% co-pay also means you'll pay less for your insurance each month. If you only see your doctor a few times each year this can be a real money-saver for you.Along those same lines would be your yearly deductible. Again, you have to think long and hard about your deductible because this is cash money you have to spend out of your own pocket for your health care each year before your insurance will even thinking of paying anything - but the fact of the matter is, the larger your deductible the smaller your monthly premium payment.In fact, some people are now purchasing low-cost super-high-deductible health insurance policies. These are policies with a deductible of $2,000 or even more. These policies are not designed to help pay your normal medical bills - they are designed to protect your home and other major assets if you should have a catastrophic accident or illness which unexpectedly leaves you with medical bills in the tens or even hundreds of thousands of dollars.That's it. It's now time for you to take the suggestions in this article and create a low-cost health insurance plan that's right for you. Once you've done that then you need to go online and find a minimum of 3 websites that specialize in comparing the prices of health insurance plans among the different insurance companies.Compare the plan you've come up with on at least 3 different websites so that you will be certain to see the prices from as many different insurance companies as possible. Once you've done that you just have to grab the lowest price you can find and you're done - you've now done everything you can in order to get the best rates on health insurance in New Jersey.
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